Cold mix sea cucumber
Sea cucumber is a tonic for all ages and is rich in nutrients. In the hot summer, a plate of refreshing and delicious cold mixed sea cucumbers is simple, replenishing energy and delicious and refreshing.
Ingredients: 200 grams of water hair sea cucumber, 1 red pepper, 1 green pepper, very fresh taste, 3 sections of garlic, 10 grams of white sugar, a little salt, chicken essence, 1 coriander.
Directions: Peel the garlic and crush it with a knife and put it into a bowl, add the extremely fresh, salt, sugar and chicken essence to form the sauce.
Cut the water sea cucumber into small pieces, cut the pepper into small pieces, cut the parsley into segments, and stir well with the sauce.
Abalone sea cucumber fishing rice
Ingredients: 40 grams of water hair sea cucumber, 100 grams of cooked glutinous rice, 10 grams of carrots, 10 grams of cucumbers. Seasoning on the soup 300 g, abalone juice 100 g, wet starch 10 g, peanut oil 10 g.
method:
1: Simmer the sea cucumber in the soup over medium heat for 15 minutes, remove and set aside.
2: Peel the carrots and cucumbers, cut them into an olive shape, put them in boiling water and heat for 1 minute.
3: Put the sea cucumber in the abalone juice and heat for 5 minutes, put in the wet starch to outline the sauce, pour the oil out of the pot and put it on the plate, buckle the glutinous rice, put the carrots and cucumbers.
Sea cucumber abalone fort
Regulate malnutrition, nocturnal urination, replenish deficiency and nourish the body
Ingredients: 500 grams of sea cucumber, 50 grams of abalone, 5 grams of ginger, 15 grams of green onion, 10 grams of oyster sauce, 2 grams of monosodium glutamate, 4 grams of salt, 2 grams of sugar.
1. Soak the sea cucumber, wash it, put it in ginger, onion and ginger water and roll it for 20 minutes, then remove the cut pieces;
2. Take out the abalone in a can and slice it for use;
3. Heat the clay pot, put the oil, add ginger, garlic and fry, pour down the water, put in the ginseng and cook first;
4. After 20 minutes, use oyster sauce, monosodium glutamate, salt and sugar to adjust the taste, add abalone and stir well, add some powder, cook the oil and serve.