As the saying goes: "the hot day eats bitter, better than to supplement", seeing that the three volt days are coming, the hot weather is easy to be upset and irritable, easy to catch fire, this fire, the acne on the face will mushroom like mushrooms after the rain. So don't miss this hot and detoxifying bitter melon pork rib soup today. The soup is fresh and not bitter, light and not greasy, and then Lao Huang shares the detailed method with everyone~
Step 1:
Wash the bitter melon and soybeans and drain the water for later (soybeans are soaked one hour in advance, and it is easier to cook and cook softly by fully absorbing the water)
Then put the chopped ribs of the well-meaning boss into a larger basin, add a spoonful of salt (disinfection and sterilization), two spoonfuls of starch (starch can effectively adsorb a large amount of blood and dirty things in the ribs), a small bowl of warm water that is not hot, and then rub it with diligent hands for about 3 minutes, wash the blood water and then wash it repeatedly with water (if you are in a hurry, use this method to clean the ribs both clean and fast, and you can also soak it with water for 30 minutes without hurrying)
Step 2:
Wash the ribs under the cold water pot blanching water (hot water under the surface of the pot rapidly shrinks, the blood water and impurities remaining inside the ribs are locked and can not be discharged, the blood water can not come out of the fishy smell is naturally very heavy. And hot water under the pot will lead to the loss of nutrients of the ribs, the meat becomes old and woody)
Then add the shallots, ginger and cooking wine to remove the fish
Foam foam is made after the fire is boiled
After 2 minutes, remove the remaining impurities from the surface with water (so that the treated ribs no longer have any fishy smell)
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Step 3:
Wash the pot, directly into the ribs, drain the water soy beans, 1 small shallot knot, 3 slices of ginger, then add the right amount of water, boil on high heat and simmer for 50 minutes (cooking time is longer, the amount of water is slightly more, after cooking, you can drink more delicious soup, if you have a casserole at home, it is more fragrant to cook in a casserole. It is also possible to use a pressure cooker in a hurry, and it can be pressed for about 15 minutes)
When cooking the ribs, remove the bitter melon and cut it into slightly larger pieces for later use (bitter melon is also known as "gentleman's dish", which has the characteristic of not passing on one's own bitterness to other things. So you don't have to worry about ribs, soybeans will be bitter, bitter melon can also blanch the water, so that the bitter taste of bitter melon will be much lighter)
Step 4:
After 50 minutes, remove the green onion and ginger, pour in the bitter melon, turn to low heat on high heat and continue simmering for 15 minutes
After the bitter melon is cooked, add a small handful of goji berries, salt and evenly (you can also add a little sugar to neutralize the taste), taste the right taste and then come out of the pot
Wow~ summer must drink, clear heat and fire "bitter melon rib soup" is successfully made! If you don't believe it, you can make a plate
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