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Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

Today to share with you a very simple home cooking "tiger skin green pepper" method, do not put oil on a low fire slow frying, tiger skin is even, nutrition is not lost, there is a like to learn it quickly.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

Ingredients: Green peppers

Accessories: garlic, ginger, green onion

Seasoning: soy sauce, sugar, chicken powder, balsamic vinegar

【Tiger skin green pepper】—— Spicy rice

1. Let's start preparing the ingredients

Prepare a few green peppers, remove the green pepper stems, wash the green peppers in water, drain them and set aside, friends who like to eat a little spicy can also be replaced by line peppers.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

2. Start preparing the excipients below

Prepare the green onion in one section, break open and cut into green onions.

Prepare a few garlic grains, pat flat and cut into small pieces.

Prepare a piece of ginger and pat it flat and cut it into small pieces.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

3. Start cooking below

Heat the pot, put in the drained green peppers, turn on low heat and fry slowly, often turn over the noodles to make the green peppers evenly heated, use a spoon or spatula to press a pressure, so that you can fry more tabby, fry for about 3 minutes, after the green peppers are fried soft, add a spoonful of salt, quickly stir-fry evenly, pour out and set aside.

When frying green peppers, do not put oil to dry fry, so that it is easier to pick up tiger skin; table salt should wait until the tiger skin is fried before putting, so as to avoid the loss of nutrients in the water of green peppers.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

After the oil is heated, pour the green onion, ginger and garlic together and stir-fry, stir-fry the green onion, ginger and garlic until the color changes, pour a little water from the side of the pot, and pour the green pepper into the pot.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

Add 5 grams of soy sauce, a little sugar to freshen, 1 gram of chicken powder, stir-fry evenly to give the green peppers a taste, then pour in the right amount of balsamic vinegar, stir-fry a few times to get out of the pot and plate.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home

Well, a very simple tiger skin green pepper is ready.

Tiger skin green pepper can also play tiger skin without oil, and the head chef shares methods and techniques and learns to make it at home