If you don't lose weight in April, you will be sad in May, and the fat that you have hoarded for a winter will soon be unable to hide, and it is imperative to lose weight. This steamed cinnamon fish is definitely the most suitable recipe for small partners to lose weight, not only the meat is tender, but also rich in protein, which not only satisfies the appetite for weight loss, but also does not have to worry about gaining weight, and the small partners who lose weight can eat boldly with confidence, especially the spines of cinnamon fish are particularly small, young children, the elderly can also eat more
Fees:
1 osmanthus fish
4 green onions
Ginger 1 piece
5 cloves of garlic
1 green pepper
3 scoops of cooking wine
Salt to taste
Sugar to taste
1 scoop of light soy sauce
Oil to taste
Steamed fish soy sauce 3 scoops
Step 1: The cinnamon fish must be bought fresh and killed first, so that the cinnamon fish will taste delicious, and the boss can help slaughter and clean up at the fish market
Step 2: Handle the clean cinnamon fish, use a knife on both sides to cut a few knives diagonally for easy flavoring, wash and cut the onion, ginger, garlic and pepper
Step 3: Apply some salt on both sides of the cinnamon fish, and put half of the onion ginger garlic on the stomach and upper and lower sides (the remaining green onion ginger garlic should be used last). You can stuff the knife edge with a little ginger shredded, put it on the plate and drizzle with 3 spoons of cooking wine, and marinate for about 20 minutes
Step 4: After the water is boiled, the fish is steamed for about 8 minutes, and the specific time is adjusted according to the size of the fish, and my fish is about 1 and a half pounds. After steaming, pour out the water from the plate. Sauce: 3 spoons of steamed fish soy sauce, 1 spoonful of soy sauce, a little sugar, a little salt, put in a bowl and stir, then evenly drizzle on the fish, turn on the heat and continue steaming for 5 minutes
Step 5: Turn off the heat, take away the onion, ginger and garlic on the fish, and then spread the remaining half of the onion ginger garlic on the fish, another pot, put in the appropriate amount of cooking oil, when the oil smokes, you can pour the oil on the cinnamon fish, then you will hear the sound of the oil, and the steamed cinnamon fish will be made