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1. Sweet potato is a high-yielding and adaptable food crop, which is closely related to industrial and agricultural production and people's lives.
2, today Lao Liu will come to share the "sweet potato fan" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Sweet potatoes, rice
4: First shave off the skin of the sweet potato, cut into hob pieces, put it in the blender, pour half of the cold water, beat into sweet potato pulp, pour into the pot. Then pour the sweet potato syrup into a gauze-covered pot and filter out the coarse fibers of the sweet potatoes inside
5, filtered out of the coarse fibers and then add water, filter again, filter again, filter out the sweet potato juice together into a large basin. Do not throw away the crude fiber of sweet potatoes, you can make sweet potato cakes with flour. Let the sweet potato juice sit for more than two hours
6: Pour 300 grams of rice into the blender two hours in advance, then pour water, beat into rice milk, pour into a saucepan, turn on medium or low heat to heat the rice milk into a paste. Rice paste is not easy to disperse when it meets water, and it is fused with sweet potato starch to make sweet potato vermicelli
7, when the standing time arrives, the surface water is gently poured out, the sweet potato starch is formed, the sweet potato starch is added to the rice paste, and then add some water, stir evenly. After full fusion, it is packed into a food bag, and a small hole is cut in the corner of the food bag
8: Boil water in a pot and squeeze the noodles directly into the boiling water. Cook the vermicelli until it floats, then place it in cool water to cool. Vermicelli can be fried or eaten in shabu-shabu
9. Sweet potatoes contain protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!