It's easy to do, and in just ten minutes, you can make the taste of the hotel's gel pot.
By Jiayu, eat!
<h2>Royalties</h2>
Carp to taste
Excipient part
Green onion (cut into segments) more points
Ginger (sliced) 10 g
Garlic (pat) 20 g
Onion (shredded) 1/2 pcs
Seasoning part
Oyster sauce 20 g
Hoisin sauce 15 g
Column sauce 15 g
Light soy sauce 20 g
Cooking wine 20 g
Sugar (depending on personal taste) 5-10 g
Salt (depending on personal taste) about 3 grams
White pepper powder 2 g
Cornstarch 5 g
Sesame oil 10 g
Surface decoration part
Coriander (cut into pieces) one stick
<h2>Practice steps</h2>
1, fish to lin, to the guts, gills and black film. I used fish that fell off the river and put it in the refrigerator to take it out to thaw naturally.
2. Cut off the fish tail
3, use your hand to break the fish head upwards, the legendary fishy line can be pulled out.
4: Put ginger and shallots, cooking wine, pepper, cooking wine, and remove the fish. Season with light soy sauce, oyster sauce and a pinch of salt. Sesame oil, a little old soy sauce. There are seafood or column sauces to put a little to enhance the taste. I put the leftover soybean paste from home. The main flavor is this. Eat spicy can put fresh finger pepper, or chili sauce, pickled pepper can be, so that will have their own flavor. It is more appropriate to marinate for about 20 minutes. Not enough time, no taste, too long, the fresh sweetness of the fish will be lost.
5: Put some lard, put the ginger shallots and garlic grains down and slowly simmer
6, simmer until brown, this step is very critical, simmered, the whole pot of aroma will be full of room.
7: Then put the onion down. You can also sauté small onions and ginger and garlic together.
8, then put the marinated fish down, including the marinated fish juice also put down, do not need to put a drop of water. Then close the lid and bring to a boil over high heat.
9, after the fire boils, hear the geling sound, after the fragrance comes out, change the heat to a low heat, simmer for 10-12 minutes or so. It also needs to be determined according to the amount of fish.
10, when the fish is basically ripe, add green onions or green onions, coriander can be, put on top and simmer for two or three minutes, you can open the lid and eat. I did not spray wine, one is that the temperature of the electric ceramic stove at home is not high, resulting in insufficient temperature of the stone pot, and the effect does not come out. One is that the family is highly alcoholic, easy to catch fire, so be cautious. After all, our family's requirements are not high. And spray alcohol to start a flame, go fishy to increase the fragrance, and there is also a flattering atmosphere, but the home is still based on safety.
<h2>Nutritional benefits of carp</h2>
1. Reduce edema through breast milk
There are spleen and stomach, water and swelling, milk, heat and detoxification, cough and qi, all kinds of edema, edema, bloating, oliguria, jaundice, milk is not good.
2. Blindness
The retina of carp contains a lot of vitamin A, so the effect of carp eyes is particularly good.
3. The fat of carp is mostly unsaturated fatty acids, which can reduce cholesterol very well, and can prevent arteriosclerosis and coronary heart disease, so eating more fish can be healthy and long-lived.
4. Traditional Chinese medicine believes that all parts of carp can be medicated. Carp skin can treat fish stems; carp blood can treat crooked mouth and eyes; carp soup can treat pediatric body sores; carp can treat puffiness in pregnant women, fetal restlessness has a special effect.
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