Wen Dietitian Chen Qian!
I believe that everyone has the habit of hoarding food in life, and visiting the supermarket once can buy a lot of food, either in the refrigerator or in the cabinet for preservation. But some people's memory is not very good, so that the food has not been taken out to eat after the shelf life, and finally can only be painfully thrown away.
<h1 class="pgc-h-arrow-right" data-track="2" > why not encourage everyone to eat expired food? </h1>
Although eating expired things is a food-saving practice, this practice is detrimental to human health. When some food has passed the shelf life, there will be mold or rot and deterioration, not only will affect the taste and taste of food, but also carry toxins, if you continue to eat, toxins into the human body, it will cause lesions, seriously affecting human health, so for some visible spoiled food, or directly throw away is better.
Some people may ask: "Some spoiled foods can be easily distinguished by the naked eye, while some foods are obviously expired, look good, and there is no sign of spoilage, can this food be eaten?" ”
For this problem, we will discuss it according to the situation, some foods are expired and spoiled, it is imperceptible with the naked eye, and it is inevitable that after eating, it will inevitably cause gastrointestinal discomfort and other phenomena because of the deterioration problem, but there are also some foods, even after the shelf life, you can still eat with confidence, let's see what are there!
<h1 class="pgc-h-arrow-right" data-track="6" > experts remind: these foods can be eaten with confidence after the shelf life! </h1>
Canned meat
This food is easy to eat, canned to eat, and is ideal for people who need ready-to-eat rations when traveling, and people who don't like to cook. People who have purchased canned meat should know that the shelf life of this food is very long, and manufacturers will add some salt to it in the process of making canned food, thereby extending the shelf life, and canned meat is not so easy to deteriorate, and it is natural to continue to eat after expiration.
However, it should be noted that the expired canned meat mentioned here refers to the unopened, if the opening is not eaten immediately, the storage process will still deteriorate, in addition, the eating time should be grasped, if it is only expired for two or three days, then it is completely possible to continue to eat, but if it expires for several months or half a year, do not eat again.
Raw oatmeal
Oats are a very popular healthy whole grain in contemporary times, and many beauty lovers will increase the intake of oats in their diets, which not only provides a sense of fullness, but also ensures nutritional balance, which is very in line with the needs of contemporary people's diet.
Why is it that the original oatmeal can still be eaten after expiration? In fact, it is related to its production and processing methods. Raw oatmeal refers to oatmeal that has not been finely processed, and it has less moisture content than ordinary oats on the market, and as a result, it is not easy to attract bacteria and mold, and if it expires without opening, it is completely possible to continue to eat.
Cartoned milk
This kind of food can also be eaten after expiration, in addition to boxed milk, bagged milk can also be eaten after expiration. This kind of milk in the production process will be high temperature sterilization or pasteurization treatment, milk itself does not have any bacteria, if you do not open the milk packaging, but sealed storage, then even if it is expired, the milk in the package will not be eroded by bacteria and deteriorated, so you can continue to drink.
We should pay attention to the fact that such boxed or bagged milk is not easy to store once it is opened, and it is recommended that you drink it on the same day to avoid the milk being contaminated for too long after opening and causing waste.
Seeing this, do you feel that you have learned a trick to save money? Some things can be eaten after they expire. Here we should remind everyone that in the face of expired food, it is better to eat cautiously, after all, not all expired foods can be eaten with confidence.
It is not difficult to avoid food expiry and avoid waste at the same time, and it is a very good habit to buy food in small quantities and multiple times.
Friends, do you have any expired food in your house? Will you choose to throw it away, or will you continue to eat it?
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