Today's Summer
Green shade is everywhere, wind is warm and the day is long
"Literacy Time" bids farewell to spring
Step into summer
Our vegetarian kitchen welcomes a new "chef"
Transition from professional athlete to film and television performance
He is
Vegetarian male after 85
Zhu Xinzong
From meatless to pure vegetarian for ten years, Zhu Xinzong believes that vegetarian food is a natural and correct thing. He said: "In the past, when I was an athlete, the amount of exercise was very large, the physical exertion was also very large, and I had to eat steak almost every day to replenish my strength. Many people are worried that vegetarianism will not be physical enough, after I eat vegetarian, my body is lighter, my steps have become faster, my heart is calmer than before, and the performance of the first year of vegetarianism is even better than in previous years (not vegetarian). ”
In fact, many of the world's great professional athletes are vegetarians, such as: tough and strong boxing champion Ali, American professional baseball player Hank Allen, world track and field champion 17 gold medal winner Carl Lewis...
Zhu Xinzong is also a snack food, and when he usually has no work, he will make himself a variety of delicious vegetables at home. Although sometimes when friends eat fried chicken, he smells the smell and evokes memories of meat, but he has never wavered, and has been very determined since he decided to go vegetarian, and has never eaten meat again. Zhu Xinzong's private room signature dish is fried udon noodles, with cabbage, apricot abalone mushrooms, shiitake mushrooms, fungus, carrots... Sounds delicious Yuki has ~
After the shooting of the 13 episodes of the summer chapter of "Literacy Time", Zhu Xinzong has gained a lot, and his understanding of food and vegetarian cooking skills have been greatly improved: "I usually only consider the taste when I cook, and I also need to pay attention to the beauty of the dishes in the program. Because of the professional cooking guidance, after the shooting of 13 episodes, the knife worker has improved a lot, and this time I have learned a lot of knowledge about choosing food according to the season. ”
"When I go back [after filming], I will try to make yellow cauliflower handmade brine noodles (the summer menu of "Literacy Time") for my friends to eat, because I roll the noodles and beat the brine myself, which is very fulfilling." It seems that Taihe has cultivated a potential male chef!
Vegetarian food is not only very good for our health, but also for the earth to save energy and reduce emissions, such an environmentally friendly and loving lifestyle will certainly not be rejected. Zhu Xinzong said: "People still have a lot of misconceptions about vegetarian food because there is no channel to get the right information, "Literacy Time" teaches us what kind of food we should eat in what season, follow us to eat vegetarian, environmental protection, save the earth! ”
Taihe All Things Culture Media produced the short video of gastronomic life "Literacy Time" to the traditional Chinese medicine food culture as the system, to the family daily cooking as the scene, according to the 24 solar terms to show the health recipe, pass on the knowledge and culture of vegetable food diet, Guangdong Provincial Hospital of Traditional Chinese Medicine food expert Professor Yang Zhimin led the "Daily Meal" team to provide recipe recipes.
The spring chapter of "Literacy Time" introduces 14 dishes according to the six spring festivals, as well as the relationship between ingredient selection and natural solar terms. The upcoming summer chapter of "Literacy Time" will continue to be held once a week, sending you 13 delicious recipes to unlock the new way of eating the 6 summer festivals of Lixia, Xiaoman, Mangzhong, Summer Solstice, Xiaoxia and Daxia.
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This summer
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Vegetarian male chef Zhu Xinzong together
Make food and talk about life
A good life starts at the dinner table!