People live for a lifetime, and what they are most afraid of is hitting the "iron plate", sometimes because their health can't hold up, sometimes because they offend people who shouldn't be offended, and they fall and break their heads and bleed.
If you want to live a comfortable life, you have to learn to "restraint" and draw a line for yourself.
When you reach middle age, you should know that some things can no longer be done casually, you must know the three precepts, and touch those hard nails less, and you will naturally have a little more blessings.
To be a man, there must be a number, and many things have an upper limit, and if you do it, you will suffer.
In this world, you can't just come where you want.
01
When it comes to entertainment and relaxation, keep a low desire.
It's okay to stay up late for entertainment once or twice, but every day in order to play lottery, you have to suffer sooner or later.
In reality, there is an obvious feeling that entertainment can also make people tired, not that the more you play, the easier it is.
Do you think, when you go out and play cards for a day, do you feel back pain and sore eyes when you come home?
Playing with your phone late at night, your head buzzing and your eyes are dry, which is the result of over-entertainment.
At the end of the day, everything has to be done in moderation.
Besides, entertainment shouldn't be priced at its own health.
Playing cards is fun, but if you play until the early hours of the morning every day, can you have no problems with your blood pressure and heart?
I have a friend around me who got sick because he played mobile phones and cards for a long time.
What do you say? It's okay to relax, but don't really toss yourself in a hospital bed.
02
Quit excessive appetite.
When a person reaches the age of 50 and wants to take good care of his body, he must know how to exercise restraint.
Most of the delicious things are oily and sugary, which seems to satisfy the appetite, but behind it is the torture of the body.
If you eat too much, the fat in your blood vessels will rise, and fatty liver and diabetes will follow, so there is nothing really good.
I have a neighbor who has such a good appetite that he always thinks that it is a blessing to be able to eat.
As a result, I ate too much, and finally had gastrointestinal problems and was admitted to the hospital for surgery, which sounded ridiculous.
In the final analysis, sugarcane is not as sweet as two ends, and always thinking about eating well will only overdraw your health.
At this age, people should understand that there is nothing wrong with enjoying life, but there must be a limit.
Is the price behind those delicious foods really worth it?
You always want to eat more delicious food, but in the end, all you get is a lot of physical problems.
Properly controlling the appetite is the key to enjoying life for a long time, otherwise, if you are not careful, what you eat in your mouth will become a line of numbers on the hospital bill, which is really worth the loss.
03
Be less "nosy".
When people are in middle age, especially in their fifties, the most important thing they need to learn is to be nosy.
Don't always think about being the "head of the family", giving your children guidance and managing this and that.
This will only make everyone unhappy, and in the end, I will be half angry to death, and I can't get down.
In the final analysis, the most important thing in living to this age is to find some peace for yourself, rather than finding discomfort everywhere.
Take an old classmate I know, during family gatherings, he always likes to give "life lessons" to the juniors, what to earn money to be diligent, marriage to be harmonious, all day long in the group.
In fact, life is someone else's life, so why do we have to reach out and intervene? What you think is unpleasant may not really be the reason why people are doing badly.
Especially people of this age, who have a little say at home, always feel that they are qualified to teach young people, but if they really lose their sense of proportion and make everyone unhappy, they will suffer in the end.
When people reach middle age, the most important thing they should learn is to "be strict with themselves and be lenient with others".
How others live is someone else's business, let's take care of our own lives.
Holding a magnifying glass every day to find fault with others will only make your life more tired and uncomfortable.
In the end, don't say anything about face, you can't even keep the respect of your juniors, that's the biggest failure.
Let my words come into your heart
#秋日生活打卡季#