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After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

Introduction: After autumn, eggplant peppers stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives~

After the autumn weather gradually cools, the climate has to become drier and drier, the dry climate coupled with the cool weather after people have a big appetite, big fish and meat eat more is easy to eat stagnation, which is easy to lead to fire, then it is very suitable to eat more appetizing cold food to reconcile the heat, defeat a fire, and the radish that is on the market in autumn is the best choice.

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

As the saying goes, "autumn and winter radish race ginseng", radish is known as "common ginseng", which is a rare health ingredient in autumn, especially in autumn and winter, radish has become one of the most popular ingredients. Radish is rich in nutrition, sweet and cool, and eating it in moderation has the effects of moistening dryness and phlegm, smoothing and eliminating food, moistening the intestines and laxative, and strengthening the spleen and stomach. Below I will share a simple and delicious way to eat green radish, mix it with your hands, and satisfy your cravings with rice!

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

【Home cooking method of cold green radish shreds】:

1. Prepare a fresh and crispy radish first, clean the radish and peel off the skin, then cut off the head and tail, and rub it into shreds with a cutting board. If the radish is fat and round, you can cut the radish vertically into four halves and then rub it, otherwise it is not easy to take; Of course, if the knife skills are particularly good, you can also cut them into thin strips directly with a knife.

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

2. Put the shredded radish in a large bowl, then sprinkle with an appropriate amount of salt, grab and mix for a while, and set aside to marinate for about 20 minutes. In this way, the water in the radish can be pickled and its spicy taste can be reduced; In addition, it can also make the pickled shredded radish taste more crisp and refreshing.

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

3. Taking advantage of the time between pickled radish, we will prepare an appropriate amount of side dishes: peel and wash the garlic with five cloves, chop and chop it finely for later use; Wash a handful of coriander and cut it into small pieces for later use.

4. After the shredded radish is marinated, pour out the pickled water, and then squeeze it with both hands, squeeze out the excess water, shake it and put it in a bowl, and put it together with the coriander segment.

5. Then let's make a cold sauce: first put the minced garlic into a small bowl, then add a spoonful of white sesame seeds and chili noodles respectively, then pour the boiling hot oil into it to stimulate their fragrance, then add an appropriate amount of sugar, aged vinegar, light soy sauce, sesame oil and a spoonful of oyster sauce, and stir well.

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

6. Finally, pour the mixed cold sauce into the shredded radish, stir up and down with chopsticks and stir several times, so that the shredded radish and the seasoning are fully integrated and then put on the plate. A delicious and nutritious cold salad with shredded green radish is ready, so delicious!

After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives
After autumn, eggplant and pepper stand aside, this dish is eaten hard, one strengthens the spleen, two moistens the lungs, and three laxatives

Green radish is crisp and refreshing, especially suitable for raw or cold dressing, so simple and simple to mix crisp and refreshing, spicy and appetizing, whether it is eating noodles or drinking porridge, it is very delicious! Let's arrange it for the family.

I'm Xiaofeng, if you like the food shared by Xiaofeng, don't forget to pay attention to Foodie Fengzi!

This article was originally written by Foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, and there must be my teacher in the threesome~

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