Teacher Chen Yunbin said: Women will drink more wine and brew their skin, this time I really believe it.
Hello everyone, this is a variety of small kitchens, I don't know if you have heard others say: "Ginseng tonifying rice wine nourishes people!" What about this sentence?
Actually, I heard this sentence a lot when I was a child, because now I am basically alone and basically have no friends around, so I rarely hear it now.
I remember when I was a child, I often heard the old people in the family say, especially my grandmother, who often told my mother that girls should eat a little more alcohol, which is especially good for the skin!
We all know that the generation of cosmetics of our parents and mothers was not as popular as it is now, and only some young ladies from large families or very rich ladies would use cosmetics.
After all, in those days, it was a "luxury" to have a full meal, and girls in ordinary families wanted to look better, so they could only start with diet.
Although people's living conditions are better now, people like my mother's generation still retain many of their previous habits, such as eating sake and brewing, and even take me to eat with them.
In fact, I haven't eaten for a long time, I've only eaten for a few months, because my mother used to let me eat, and I personally don't like the taste of wine, so I never tried it, until now I often stay up late, and often eat something particularly spicy, and the taste is quite heavy, which led to a series of problems on my face, so I tried it with my mother with the attitude of giving it a try.
It's really not that I didn't know that I tested it myself and found that the mash really will move the skin, and the face is ruddy, and now I don't even need to wear blush when I put on makeup.
This method is also very simple, don't be lazy if you need it, learn it quickly.
The ingredients prepared are also very simple, mainly rice wine, rice wine is also commonly known as mash, we can buy cheap in major supermarkets, it doesn't matter if there is expensive. Cheap compliance does not mean its quality, it is just that the brand is different.
Normally, I would only buy a box of the three-dollar mash because it felt cheaper and more cost-effective. When I have enough time, I use leftover rice from my home to make a moromi, so that I can eat it at home.
In addition to the mash, there are also common nourishing ingredients in life, eggs, wolfberries, brown sugar, red dates, these ingredients seem simple, but in fact they are indeed very simple, but its nutritional value is very high, are good ingredients for nourishing qi and blood.
Therefore, we will always prepare these ingredients at home, such as red dates, wolfberries, brown sugar, etc., I like to buy loose weighing, and the brown sugar we have here can prepare ancient brown sugar or lumpy brown sugar, which is the best brown sugar used to wrap rice balls during the New Year when I was a child.
Before using jujubes, we need to remove the jujube kernel inside, although jujube nutrition is also rich in iron, but you can't eat more every time. Use a maximum of 3 to 5 capsules, and I use 5 capsules each time.
After washing the jujubes with fake water, put them in the pot, then add an appropriate amount of brown sugar, an appropriate amount of water, and boil the brown sugar until it is completely dissolved.
The water in the pot has been boiled, and after boiling, boil for another five minutes to turn off the heat, turn off the eggs, and use the heat of the water to make the eggs completely solidified, so that the eggs are not easy to scatter.
After simmering for two minutes, until the eggs are completely solidified, then turn on the heat, turn on medium-low heat and cook slowly, after the eggs are cooked and cooked, now sprinkle the goji berries and mash into it.
For friends who like to eat mash and want to have a stronger moromi taste, we can directly sandwich the mash in a bowl, put all the ingredients into the bowl, and flush the mash, so that the aroma of the mash will be stronger.
Mash eggs like this are both nourishing and nutritious, and you can eat them 3 to 4 times a week and get a full harvest after a while.
And the method is also very simple, like our female friends, in fact, you can eat it as breakfast, especially the weather has been cold recently. A bowl every morning is nutritious and nourishing, and the whole body is warm, which can be said to be both heart-warming and stomach-warming.
Sisters who need it, hurry up and learn it! Although the method is simple, the material is also very simple, but the more you drink, the better it will be!
So that's all for today's sharing, if you think my sharing is helpful to you, please give me a thumbs up with your rich hand, every one of your likes and support is my biggest driving force forward, thank you for your attention and support.
We'll see you tomorrow or the day after tomorrow, bye-bye! #秋日生活打卡季#