GI stands for glycemic index, which reflects the effect of food on blood sugar levels, and GI ≤ 55 is a low GI (low glycemic food).
With high blood sugar, what foods are best eaten less?
What details do diabetics need to pay attention to when eating?
What kind of sugar should be controlled?
If you are worried about what foods you can eat to control sugar, you can try our self-developed low GI series products.
In addition to 0 added sucrose, it has also been tested by real people, which is delicious and low in blood sugar, and can be eaten with confidence if your blood sugar is high!
Low-GI foods that can also be eaten by diabetics
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Planning: Pick two, pillow jade | Producer: Da Xuan
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