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Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

Tips: As the saying goes, "eat radish in winter and ginger in summer, don't work for doctors to prescribe medicine", eating ginger in summer is the health wisdom passed down by our ancestors.

1) [Ginger Beef Shreds]

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

Ingredients: beef, ginger, millet spicy, coriander

Directions:

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

1) Shredded beef, add 1 egg white, green onion, ginger water, pepper, cooking oil, starch and salt.

2) Stir-fry chives, ginger, garlic, green peppercorns, add beef over high heat and stir-fry quickly

3) Add ginger and millet to stir-fry evenly, add 1 tablespoon of light soy sauce, sprinkle and stir-fry the coriander well.

2: [Ginger Jujube Tea]

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

Ingredients: 200g of rice ~ 50g of shredded ginger ~ 15g of roses

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

Directions:

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

1: First rinse the rice, pour it into the pot and fry the water dry, add the ginger shreds, stir-fry over low heat until the rice is browned.

2: Turn off the heat and put the roses in a pot with residual temperature, stir-fry a few times, put it in an airtight container to cool, when you want to eat, scoop a spoonful and soak it in boiling water to drink.

3: [Ginger Duck]

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

ingredient

Muscovy duck, ginger, honey

Method:

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

1) Cut half of the muscovy duck into large pieces for later use, cut the ginger into thick slices and pour sesame oil into a hot pan, add half of the ginger slices and fry until the edges are slightly charred, remove and set aside

2) Pour in the duck meat over high heat until golden brown on both sides, add the remaining ginger slices and stir-fry evenly, pour in 1 tablespoon light soy sauce, 1 tablespoon honey, 1 tablespoon oyster sauce, half a tablespoon dark soy sauce, a little salt, stir-fry evenly over high heat

Moisture is most afraid of this ingredient, so hurry up and eat it after the heat! One dispels dampness, the other warms the stomach, and three blood vessels

3) Put the fried ginger slices in the casserole, pour in the duck meat, pour in 1 bowl of rice wine, bring to a boil over high heat, turn to low heat and cook for 40 minutes.

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