Xu Yang's team from the Laboratory of Nanophysics and Devices, Institute of Physics, Chinese Academy of Sciences, reported the experimental observation of the Rydberg Mohr exciton for the first time, systematically demonstrating the controllable regulation and spatial constraint of the Rydberg exciton, which provides a potential way to realize the application of the Rydberg state in the solid-state system in quantum science and technology. On June 30, the research results were published in Science under the title "Observation of Rydberg moiré excitons".
The movie "The Hulk" assumes that after people are exposed to strong radiation, they induce mysterious powers in their bodies and become Hulks with super strength. This is something that is difficult to achieve in reality, but it can be achieved in solids with intricately constructed materials.
Atoms are the basic microscopic particles that make up matter. The electrons of an atom have the property of being arranged in layers. When electrons are excited into the orbitals of the outer shells, the atom formed is called the Rydberg atom. This excited atom is called the giant of the atomic world because of its "size". The particle composed of positive and negative charges attracting each other in a semiconductor material is called an exciton, and correspondingly, the excited state of the exciton is called the Ryberg exciton, which is also a giant in the exciton world. Like the "Hulk", which has super power, the exciton of the Rydberg state has many characteristics, such as being able to move freely in semiconductors and respond greatly to changes in the surrounding environment.
When exploring the philosophical resonance between the "fat atom", the Rydberg atom, and the inner nature of Taijiquan, we can't help but cross the boundaries between science and philosophy to find those seemingly unrelated but closely connected cosmic truths. The experimental discovery of the Rydberg Mohr exciton, as a cutting-edge achievement of modern physics, not only reveals the strange beauty of particle behavior in the microscopic world, but also provides a new perspective for us to understand the harmonious symbiosis and dynamic equilibrium of the natural world. There is a deep philosophical resonance between the inner spiritual pursuit and cultivation method of Tai Chi, an ancient Chinese martial art and health regimen, and the subtle characteristics of the Rydberg exciton.
### The internal cultivation of Taijiquan: movement and stillness are appropriate, and inaction is cured
Taijiquan pays attention to "overcoming rigidity with softness, and dialing thousands of catties in four or two", and its core lies in the cultivation and application of internal force. In the practice of Tai Chi, the practitioner experiences the inner strength of the body through slow and coherent movements, and achieves the harmony and unity of body and mind. This harmony is not only reflected in the smoothness and coordination of movements, but also in the calmness and concentration of the mind. The "movement" of Tai Chi is the slow movement of the external limbs, while the "stillness" is the tranquility and far-reaching of the inner spirit. This kind of cultivation method that is suitable for movement and stillness coincides with the seemingly static but energetic state of the Rydberg exciton in the solid-state system. Although the Rydberg exciton is confined to the semiconductor material, the energy of its excited state can be freely released under certain conditions, showing an inherent tension and vitality.
### The "Qi" of Tai Chi and the "Field" of Rydberg Exciton
Taijiquan emphasizes the operation and regulation of "qi", believing that "qi" is the source of vitality and the foundation of martial arts power. In the process of practicing, practitioners adjust their breathing and relax their minds and minds, so that the "qi" can circulate smoothly in the body, so as to achieve the purpose of enhancing physical fitness and improving technical ability. The Rydberg exciton, as a special particle in semiconductor materials, is accompanied by the interaction between electrons and holes, forming a unique "field". This "field" not only determines the behavior of the Rydberg exciton, but also affects the electronic state distribution of the surrounding environment. Therefore, in a sense, the "qi" of Taijiquan and the "field" of Rydberg exciton are both key factors in the flow and regulation of energy in their respective fields, and they both show the order and harmony of nature in their own ways.
### The "Yi" of Tai Chi and the "Regulation" of Rydberg Exciton
Tai Chi also emphasizes that "intention is not forced", that is, in the practice, we should pay attention to the guidance and regulation of the mind. Through the concentration and dispersion of thoughts, the practitioner realizes fine control of body movements, so that every movement is full of power and beauty. The use of this "meaning" reflects the superb realm and wisdom of Taijiquan. The experimental observation and regulation of the Rydberg exciton also requires scientists to use superb technology and wisdom to control and regulate the behavior of the Rydberg exciton through precise experimental design and operation. Whether it is the "Yi" in Taijiquan or the "regulation" of the Rydberg exciton, they are the embodiment of a deep understanding and grasp of the laws of the natural world, and they all show the exploration and conquest of the natural world by human beings in their own ways.
### Philosophical resonance: harmonious symbiosis, dynamic balance
Linking the fat atom (Rydberg atom) to the inner nature of Tai Chi, we can find a deep philosophical resonance between them. As a giant of the microscopic world, the existence and behavior of the Rydberg exciton reveal the interaction and harmonious symbiosis between particles in nature. Tai Chi, on the other hand, achieves the coordination and balance between the various systems within the human body through internal cultivation. Although they are in different fields and scales, they both embody the internal law of nature's pursuit of harmonious coexistence and dynamic balance. This philosophical resonance not only gives us a deeper understanding of the mysteries of the natural world, but also provides valuable inspiration for us to explore the unknown and pursue the truth.
To sum up, the philosophical resonance between fat atoms and the inner cultivation properties of Tai Chi is a model of the fusion of science and philosophy. In their own unique way, they demonstrate the harmonious beauty and dynamic balance of the natural world. In the future, there may be more such cross-border discoveries and reflections, leading us to a broader sea of knowledge and wisdom.
Here's my own case
2024, 7.30, probably the transformation and harvest in the last few days. Our boxing is from not being able to beat to being able to move, from not being loose to being loose and soft, and then from boxing to boxing in the body. From the body to loose, where to loosen, where to sink, sink to the earth, how to get up, so, I have experienced a self-transformation in the past few days.
1. Two difficult choices
Playing boxing under the strength of relaxation is like a boat on dry land, so I learned to listen to the strength and experience the transformation of the relaxation and force of Taijiquan - many people stop at this stage of boxing, it seems that Taijiquan is to use the gravitational force of the earth to exercise their muscles and bones and sensitivity, so many people have created a lot of "empty words" - ideas, live piles, big loose and soft, I have also passed through this stage, I know that this is definitely not right, easy - how can there be such a cheap thing in the world.
Tai Chi seems to be casual, but it is actually kung fu; Said soft, reborn: Tai Chi should start with the progress of the body.
First of all, let's talk about the big loose and the soft. From loose to heavy, as soon as you sink down, you can't punch anymore, slow down and seek the body's loose to punch:
Since we are at this stage, let's just say that the first layer of this sentence to understand is that the big loose and soft is the internal strength of refining and refining the qi, and the person refining the qi will be soft from the tendons and bones, but the force of Taijiquan, including the strength consumed by the boxing itself, must consume itself, without muscles, without muscles and bones, then, what is our consumption - this question shows that the foundation of all the material and spiritual levels of Taijiquan comes from the consolidation of essence and qi, This is in line with the materialist worldview, and it is important not to use technology without effort; Essence is our basic substance.
True looseness is when the essence flows down the spine to the large vertebral points, the spine begins to truly disconnect, as if each joint has been reactivated and recombined into a more perfect whole. This soft realm is an important symbol in the process of Taijiquan cultivation, and it is also an important embodiment of the practitioner's physical and mental transformation. Otherwise, you need to continue the tray shelf. Refining and refining qi is big loose and soft needs a shelf, Yang Chengfu Taijiquan ten must be very clear, since we Taijiquan want to use essence, this stage is still the essence to impact the big vertebral acupoint, what will be the difference in the back, except that the eyes can be bright on all sides. Listen to all directions. So, how does the internal strength become the frame of the fist, the reaction of the fist, and the kung fu of the fist - in addition to the attraction of the earth, has the body not changed at this stage? I still want a plate shelf.
The second level means that the essence is transformed into a god.
As the cultivation progresses, the cultivator's spine will gradually become hard and powerful, supporting the entire body like a sword in the sky. At this time, the Jade Pillow and Baihui Points will also be fully activated, making the entire head lighter and more flexible. In this state, the cultivator will feel a sense of ease and ease that he has never felt before, as if the whole world has become clear and bright—his eyes have begun to brighten. This should be made clear, people who have no essence to turn into gods, their eyes are low-eyebrowed and inward-looking, and the big vertebral points of the neck are bent and lying on their stomachs, but they can't stand up straight, and their eyes can't be stared at - + Yang Chengfu plays Tai Chi to make people angry, and his eyes are wide open.
2. The specific description of the transition from the plate shelf to the internal strength:
It's not easy to achieve relaxation in boxing – tai chi is also boxing. If it is said that the early boxing is not moving, to the solid essence and qi can afford to fight, the spine is connected, and the big vertebral points are also raised, suddenly, the big loose and soft and do not know how to box, the looseness of Taijiquan, from the crotch and the foot of the step, to the shoulder ring Panasonic on the waist and crotch of the sinking, in the process of stepping, the practitioner needs to maintain the balance and stability of the body and the earth, and at the same time be able to flexibly respond to various changes. This kind of loose and heavy step technique requires long-term practice and accumulation by cultivators, and only after a long period of cultivation can one truly grasp the essence of it.
The big loose and soft, Master Li Yaxuan played the heavy strength of the umbrella, and Zheng Manqing seemed to be really light and agile, I looked at Huang Xingxian's body, so the body was like a door panel, because, the back was erected, and it turned out that the eyes were contained, at this time, the eyes suddenly lit up and opened - I knew that the essence began to enter the jade pillow and the vestibule. At this time, my knowledge reserve was insufficient. So I stopped, didn't go to the park, and slowly groped for the upper body behind the loose and heavy at home.
Secondly, Yang Chengfu's Taijiquan demonstration is to loosen and sink the frame, and boxing must be based on the Taiji Ten Plate Frame. Yangjia Taijiquan is called Dajia Taijiquan.
I will record my actual situation and ask you for advice:
When I was loose and heavy boxing, Song Shen was already a mess of mud all over his body, like water splashing on the ground, there was no way to exert strength, and there was no shelf, so the shelf was completely loosened, that is, there was no shape of the posture, that is, introverted, Li Yaxuan said, there can be no performance of triumphant, he himself beat Yang Chengfu Tai Chi boxing into the appearance of no box, he means that the fist is used according to the other party, not for the shelf, the shelf everyone ponders by themselves - in this way, Including Wang Peisheng's meridians, it has become something to beat himself - me too, the abdomen is retracted, and the stomach is also lifted - the chest and back are pulled, and the strength of the virtual collar can be beaten, and the body is supported, and the stomach will beat in the boxing,—— is it a dantian?
I learned martial arts tai chi with a physical education teacher, and I also felt the inner strength of martial arts, so I don't think it's a big deal - anything that doesn't have a martial arts upper body is not kung fu. One has to be self-aware. Subsequently, there was a change in my body, the big vertebral point just couldn't get upright, so I insisted on erecting my neck, so that the door would be loose, I insisted on loosening down, and my heels would hit the ground, for this reason, I switched to slightly grasp the ground with my toes, and my ankles were loose.
I realized that after the relaxation sinks, I am faced with the problem of where to loosen and where to sink, and the looseness sinks to the ground, which in turn affects the body - how do I fight my fist? If I box, I am deliberate, that is, to impose an external force on the loose and heavy, I don't box, I can only sit in meditation, there is no Tai Chi kung fu - so, I thought of Li Yaxuan's frame, I feel that I can't hit this level, Li Yaxuan is the skeleton of martial arts, with a monkey-like waist, I learn Yang Chengfu Taijiquan is a martial arts body type, to stand up, turn up, therefore, I suddenly thought that my stiff body is a bit like Zheng Manqing's disciple Huang Xingxian, so, I studied Zheng Manqing's appearance, therefore, I punched in the shape of my fist to a tipping point. My muscles and bones stiffened, my movements stiffened, my spine was filled with lead—I was at a loss. At my level, I have to decide my own things.
In this way, after a day of rest, I stood in front of the window the next day and began to adjust the above contradictions of my body. The first thing I do is how to loosen the spine of my body, I sit down with my spine upright, and I lift the large vertebrae. Such a must be the sinking of the door, the tail of the heel corresponding, the forefoot gently against the ground, the body can not have a place completely out of control, to maintain the essentials of the body, these are the stages of solidifying the essence of the qi to practice, but these exercises were originally movements, now, these actions should be combined with the peristalsis mechanism of the body that is loose and sinking, and the waist and hips and the surface of the feet sit down in the transformation, do not sit directly hard. The lower back door collapsed, the tail lube adducted, and the lower abdomen was more adducted, and the result of these actions was that the large vertebral points were bulging and the spine seemed to be warped.
On the morning of the fourth day, I felt that the lower back muscles seemed to be thick, so that the large vertebrae were not cocked, and it was loose to the mutual support of the thighs and the surface of the feet, and my master had a muscle mass at the root of his thighs, and I seemed to feel a little. The doubts about Li Yaxuan and Zheng Manqing before now I understand, I still take the specific training of Yang Chengfu's ten essentials of Taijiquan, with the chest and back, the virtual collar and the strength, and the relaxation and depth into the specific internalization of martial arts Taijiquan, which is right.
Takeaways and takeaways
Taijiquan finally refining the god is still empty, at this time from the Taiji kung fu is loose and soft, Li Yaxuan, Zheng Manqing are the same, the loose point is the key, we have to find the loose point is difficult, Wang Yongquan passed on this point, refining the god is still empty, unconscious. Fellow practitioners, Tai Chi is really beyond our common sense here.
According to the master, every action comes from the body to actively perform the amplitude after the relaxation, the range, height, muscles, muscles, concentration, and ideas of each action are very standard, a circle on the upper body, a circle to cross a circle, a circle under the feet, why, the circle is to dissolve the effect of the earth slackening, through the action of the three circles to the body, acting on their own muscles and muscles, the dragon and tiger force of the spine has begun to form.
This is a week of practice for me, Tai Chi is not not hard, it looks smooth and natural, in fact, the circle strength is mellow, the heart is sinking, and the concentration is like a mountain is the real kung fu. When boxing, the opening and closing are wound into the ball strength, Taijiquan is loose and soft to three circles, all of which are calmly running on the earth, from the dry land to the dry land, moving and carrying, Taijiquan is really like a porter, moving himself around on the earth, and moving the universe. The table couldn't move, so I dragged it along. The stone couldn't be pushed, so I rolled away.
Secondly, observe yourself to fine-tune the balance, loosen and round, and roll the center of gravity. Loose shoulders and elbows, wrap the crotch and drop the hips, hang on the spine, realize the loose and heavy hanging axis force, the limbs are like water flow when boxing, rub the dantian with the crotch, lower the pelvis with the diaphragm, urge the spine with the life, and control the bottom of the elbow with the blade. The senses are clearly amplified, the sense of boundaries disappears, and only the mind is independent, walking in the deep sea. This is another stage.
My aim is to record myself to see, without a little reservation. When the fight comes out, I will understand a lot of things, I will fight myself, I will be loose on the earth, I will be loose and loose in my boxing, and my kung fu will be automatic. In the final analysis, the essence is fundamental, not to mention the atmosphere of the essence, I can't tell, anyway, it's not a big loose and soft, it should be the sword qi that Sun Cunzhou said, Hao Hao is in the world.