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Dog days have been super hot recently!
Traditional Chinese medicine has a health concept of "nourishing yang in spring and summer, and curing diseases in winter and summer".
Dog days can unblock qi and blood, and have the effect of preventing diseases and strengthening the body.
However, dog days are not for everyone.
This year's dog days are high temperature and heavy rain, damp and hot are combined, heat dissipation is not good, remember to prevent heat stroke when drying your back.
How to dry it, remember these knowledge points in the picture!
Source: Healthy China