After more than 40 years of medical experience, most people with depression have this condition - low mood, boredom, pessimism and severe insomnia.
In fact, these problems are closely related to visceral dysfunction.
Traditional Chinese medicine says: The liver is the main drain, the main feeling. If the liver qi is stagnant for a long time, the qi in the body is not smooth, which can easily cause emotional problems. For example, common ones: depression, exhaustion, fatigue, irritability, poor spirit, lack of concentration, etc.
It's a problem with the liver. What else? It is spleen deficiency, especially heart and spleen deficiency. If a person has a long-term lack of heart and blood and a weak spleen for a long time, he will lose his spirit, and then he will have insomnia, dreaminess, dizziness, tinnitus, timidity, fear, palpitations, etc.
What to do at this time?
Preparation: Hang on the head of the bed or pillow and change it once a week to help relieve depression, relieve mood and improve sleep.
Sandalwood: heart, spleen, stomach, lung meridians, with qi pain relief, cold regulation effect;
Tangerine peel: bitter smell, warm, lungs, spleen, meridians, warmth, spleen, stomach, damp phlegm;
Rose: Depression, liver depression, qi pain relief, depression, depression, you can drink a little rose tea to relieve liver pressure, calm mood, and improve insomnia;
Cassia seed: hot and cold, clear heat. Nightshade: A master of nourishing the mind and soothing the nerves and promoting sleep.
Previously, Ms. Li, a depressed patient, had been using Chinese medicine for some time and felt fine. But because some trivial things at home affected my mood, it was a little difficult to sleep at night. What to do?
I said to her, "Whoever has a lot of things in their heart can't sleep well." "The previous conditioning medicine continued to consolidate and recommended the above method to her. It didn't take long for me to say that this little method worked and that the situation of not being able to sleep over and over again has improved a lot.
It is often said that heart disease also needs cardiac medication. If you have an injury, find out the cause of the injury and treat the symptoms to solve the problem. This statement is not unreasonable. Just like the method shared above, it only targets Ms. Lee's single case. Because of her evidence, it can solve her problem very well.
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