Beat soy milk, don't soak the beans and hit it directly, do 1 more step, the soy milk is more silky and smooth, and there is no residue
After the weather is hot, I like to drink drinks, sour plum soup, ice soy milk, milk tea, etc. are my favorites, I sweat too much when I go out, I don't want to do anything when I get home, I want to turn on the air conditioner and blow the cold air, and then come to something refreshing to eat and drink.
Soy milk is a very healthy drink, beans are rich in protein, vitamins, minerals, etc., and drinking more is very beneficial to the body. In the summer, the amount of hair loss has skyrocketed, and I have been anxious lately, and I heard that drinking black soy milk has a bit of an effect, so I bought some black beans and prepared to make soy milk.
Black beans, as well as black sesame seeds, black goji berries, etc., are definitely not dark dishes, the taste is fragrant and nutritious. But do you know that when making soy milk, you can't just soak the beans in the pot and beat them, missing the key step of 1. Only by doing this 1 step well can the soy milk be more silky and free of residues.
【Five black soy milk】
Used: black beans, black rice, black sesame seeds, black goji berries, mulberries, rock sugar, water
1. First of all, prepare an appropriate amount of black beans, which needs to be processed in advance is the beans, prepare a handful of black beans to clean in advance, and then pour them into water to soak, at least for 1 night.
2. Take it out the next day, but you can't make soy milk directly, many friends have made a mistake in this step, in fact, you still need to do 1 more step here! Pour the soaked beans into a pot and add water, then turn on the heat and start to boil, boiling for about 5 minutes, until the skin on the beans can be easily peeled off.
3. After taking it out, pour it into cold water immediately, then scrub it for a while, try to rub off the outer skin on it, and then you can take it out and pour it into the wall breaker. Cook the beans in the pan and then peel off the skin, which is "one more step", so that the beating is more delicate and no residue.
4. Black rice, black sesame, black wolfberry, and mulberry are all poured into a small bowl, washed several times, thoroughly washed and dried, and then poured together in the wall breaker, mixed with black beans, and then put a few pieces of rock sugar, and if you can't drink sweet, don't put it.
5. It's best to put a few pieces of sweet food, otherwise it won't taste good, and I won't be able to drink it anyway. Once inside, add water to it, close the lid, and start beating it when the lid is tight. After 30 minutes, after the wall breaker stops working, you can open the lid, pour it out and start drinking, in summer, you like to drink cold and cold, just put it in the refrigerator to chill it, it is more enjoyable!