No matter what stage of life we are in, don't refuse to grow, if you want to have a better life, you have to rely on yourself to strive for it.
Self-discipline is not just a slogan, but also an attitude to life, and when I live a life of self-discipline, I find that life has changed visibly with the naked eye.
1. Learn and grow every day
The differences between people are not only in age, but also in the surrounding environment and cognitive differences.
Learning has become an integral part of my life.
Every morning, I insist on writing, forcing myself to input and accept more new knowledge in the way of output.
Listening to podcasts, reading books about personal growth, saving money and managing money, and writing a gratitude journal are all things I have to do in my daily life.
Through continuous learning, we can broaden our horizons and improve our personal abilities, and we can also apply the methods we have learned to real life.
2. Be able to save money
Our family's income is not high, but we can still save money.
In order to be able to save money, we have a reasonable financial plan in place and follow it strictly.
Every month I set a goal to save money and work hard to achieve it.
In daily life, I learned to consume rationally, avoid unnecessary expenses, and also found some tips to save money.
Saving money is a thing that starts to be done, and there is positive feedback, and seeing the savings increasing little by little, we are more determined to work hard to save money.
3. Have a healthy body
Usually when people have a cold and fever, headache and brain fever, and people are particularly uncomfortable, they do not eat well and sleep well, so they realize the importance of health.
Insist on exercising moderately every day, doing yoga, meditation, and outdoor activities on weekends to relax your body and mind.
Usually pay attention to rest, insist on going to bed early and getting up early, the mental state is better, and the whole person is full of vitality.
In terms of diet, eat less cold and spicy food, do not increase the burden on the body, and eat healthy and nutritious.
With a healthy body, we have the energy to explore the wealth code.
4. No more self-internal friction
I've learned to accept my imperfections and stop being too myself.
When I encounter setbacks and difficulties, I will face them with a positive attitude and learn from them instead of blindly blaming myself and complaining.
I learned to cherish my own efforts and achievements, and at the same time learned to be tolerant and kind to myself.
If you have a normal heart and a beautiful mood, you will be more comfortable in everything you do.
5. The ability to perceive happiness becomes stronger
As I grew and had peace of mind, my perception of happiness became sharper.
I learned to be grateful for the little things in life and to find the beauty and warmth around me.
Whether it's spending time with my family, interacting with friends, or appreciating the beauty of nature, I find satisfaction and joy in it.
Begin to pay attention to your inner feelings, and experience the bits and pieces of life with your heart, this happiness no longer depends on external material things and achievements, but comes from inner abundance and satisfaction.
There are things you like to do every day in life, regular and full of self-confidence, this should be what self-discipline looks like!