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The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

#头条创作挑战赛#​

1⃣ Scrambled eggs with asparagus

The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable
The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

2⃣ Stir-fried shrimp with asparagus

The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable
The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

3⃣ Stir-fried beef with asparagus

The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable
The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

4⃣ Stir-fried chicken breast with asparagus

The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable
The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

5⃣ Asparagus mushroom stewed rice

The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable
The selenium content is 30 times that of onions, and it is known as the "king of vegetables" and is often eaten by the elderly, which is healthy and comfortable

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