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Buy grapefruit, should I buy a red heart, or a white heart? Which is more nutritious? After reading it, you will understand

author:Minfu Health Care Hall

I believe that many people love to eat fruit very much, which can not only supplement nutrition, but also replenish water. But every time you go to the fruit shop, do you start to struggle with what fruit to buy, especially when buying grapefruit, many people are struggling with whether to buy red hearts or white hearts?

The price of red heart grapefruit is obviously higher than the price of white heart grapefruit, so some people will feel that red heart grapefruit is more nutritious. But after all, the price is nearly doubled, if the nutrition is similar, then it is not a big loss? So which of the two grapefruits is more nutritious? Let's introduce it to you.

Buy grapefruit, should I buy a red heart, or a white heart? Which is more nutritious? After reading it, you will understand

Red heart grapefruit and white heart grapefruit, which nutritional value is higher?

Many people think that the nutrition of red grapefruit is higher, in fact, this cognition is correct. Red grapefruit contains more carotene and lycopene, so its pulp will also change. The flesh of the white grapefruit is white, so the content of these two nutrients is actually relatively low. However, these two kinds of grapefruit contain vitamin C, which are actually similar.

These two nutrients can bring certain benefits to human health, such as improving immunity and protecting vision. Therefore, if you want to supplement these two nutrients, you may wish to buy red grapefruit to eat. But if you don't need these two nutrients and just want to eat grapefruit, it's okay to buy grapefruit.

So is the red heart grapefruit cost-effective?

As mentioned above, the price of red heart grapefruit is relatively high, because it contains two nutritional elements that white heart grapefruit does not have. Many people buy things, in fact, pay more attention to the cost performance, so they want to know how cost-effective the red heart grapefruit is. I regret to tell you that the cost performance of red heart grapefruit is actually not so high.

Although it contains white grapefruit, there is no nutrient element, but these two nutrients, we can get from other foods, such as tomatoes, watermelon, mango, oranges, carrots and so on. If in order to supplement nutrients, it is better to buy other fruits, which are more cost-effective.

Buy grapefruit, should I buy a red heart, or a white heart? Which is more nutritious? After reading it, you will understand

Since the price is not high, why is its price more expensive?

The reason why it is expensive may be related to its variety. Before 1998, there was no red grapefruit. Because in 1998, researchers found a single red meat mutation in a grapefruit garden in The Town of Creek. Then it was grafted and produced red grapefruit.

Compared with white grapefruit, the cultivation of red heart grapefruit is more troublesome, and the natural yield is not as high as that of white grapefruit. It is often said that "things are rare and expensive", although the red grapefruit is not a grapefruit fruit, but the yield is rarer than the white grapefruit. Therefore, there is a certain difference between the price of white heart grapefruit and red heart grapefruit, which is likely to be due to this factor.

Buy grapefruit, should I buy a red heart, or a white heart?

In fact, there is no need to have too much entanglement in buying grapefruit, because through the above introduction, buying red heart grapefruit and white heart grapefruit is actually not much different. If you really want to say what the reference to buying, it is the personal economic conditions and the preference for different grapefruit. Because in terms of taste, the taste of red heart grapefruit is better than that of white heart grapefruit.

Therefore, if the economic conditions permit, and you still like the taste of red heart grapefruit, then you can buy red heart grapefruit. But if you don't have any requirements for taste and nutrition, just want to eat some grapefruit, then buy white grapefruit. It is necessary to remind everyone that some grapefruit may have some bitter taste when eaten, and do not feel that it is broken. Because this is its own taste, it will not affect normal consumption.

Buy grapefruit, should I buy a red heart, or a white heart? Which is more nutritious? After reading it, you will understand

Red heart grapefruit, is there any possibility of dyeing?

For many people, in addition to the color, it is impossible to distinguish the difference between the two kinds of grapefruit, so there will be such concerns. However, you can rest assured that you can eliminate your own concerns. Usually, if you want to dye grapefruit with pigments, then the peel will be destroyed, and we can tell when we buy grapefruit.

The pulp of the grapefruit, in fact, is a grain, if you want to dye through the pigment, it is difficult to dye evenly, may be opened, a piece is red and a piece is white. I believe that when everyone sees this kind of grapefruit, they will go to the fruit shop owner theory. At this time, some people may propose that now that science and technology are so developed, it is also possible to use high-tech uniform dyeing.

This concern can also be eliminated, because even with this kind of high technology, the cost of dyeing is relatively high. The price of red heart grapefruit is not so high, and the profit that may be obtained in the end is not as good as the cost of spending. Isn't it like using 100,000 yuan to make 80,000 yuan of counterfeit banknotes, and the gain is not worth the loss?

Buy grapefruit, should I buy a red heart, or a white heart? Which is more nutritious? After reading it, you will understand

In summary, grapefruit is a very common fruit in life, but many people will choose difficulties when buying, and do not know whether to buy red hearts or buy white hearts. This article introduces two kinds of grapefruit to everyone, I believe that after reading it, you should know which kind of grapefruit you want to buy.

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