Do you have the habit of turning off your phone and going to bed at night? Why should it be shut down? Are you worried that your phone is running out of battery, or are you worried that the screen is on and will make it difficult for you to sleep? However, some people believe that the phone should be turned off once a day so that the phone can get enough rest. There are also people who think that a mobile phone does not need to "sleep" every night, after all, it is not a person!
So, does the phone need to be turned off once a day? Many people misunderstand, and you will understand after reading the following analysis.
First of all, shutting down can save power. When we go out, the mobile phone is about to run out of power, and we don't carry a power bank, many people choose to turn off the phone to save power.
However, in fact, from the shutdown to the boot to the standby, all the apps on the phone will be reloaded, and the phone's CPU will run at high speed, which will consume about 5% to 10% of the battery.
In contrast, if the phone is not turned off, the power consumption is determined based on the signal strength. Therefore, shutting down does not achieve a more power-saving effect.
Second, shutting down can reduce radiation. When sleeping at night, many people put their mobile phones next to their pillows and choose to turn off their mobile phones for fear of radiation problems. However, in reality, the radiation of the phone during sleep is very weak and completely negligible.
Thirdly, shutting down can avoid interruptions. When we go to bed at night, we are worried that other people's calls or messages will disturb our sleep, so we choose to turn off our mobile phones. However, in fact, we can avoid this disturbance by swiping down to turn on the airplane mode of the phone, turn off the wireless network and mobile data, etc., and there is no need to turn off the phone at all.
Fourth, shutting down can improve the smoothness of your phone. For example, when the mobile phone is running and stuck, many people simply and rudely shut down and restart, so that the mobile phone will become smoother. The reason is that after using the phone for a long time, a lot of cache junk will accumulate, and it is difficult to clean it thoroughly.
At this time, turn off the phone completely and turn it on again, the phone will automatically clean up the garbage, and it will be smoother to use. Just like the computer will become stuck after a long time of use, and it will become smooth after restarting.
Finally, if we turn it off just to save power, we can adjust it accordingly in the settings of our mobile to achieve the effect of saving power. Open your phone's settings, find the battery option, and turn off performance mode, as turning on performance mode will increase power consumption and heat generation.
Then turn on the power saving mode, which can extend the battery life of the phone, but will turn off the screen-off display. This will allow the phone to be more power-efficient and can be expected to last longer.
In short, whether to turn off the computer every day or not depends on personal needs and habits.