In the world of traditional Chinese medicine, there is a legendary couple that makes people amazed. They studied medicine together with their classmates, studied medicine together, and made outstanding achievements in the treatment of vascular diseases and geriatric diseases. The couple is Shi Zaixiang and Huang Liuhua.
Shi Zaixiang is a national veteran Chinese medicine practitioner, chief expert, professor and doctoral supervisor of the Department of Integrated Traditional Chinese and Western Medicine of Sino-Japanese Hospital. He graduated from Nanjing University of Traditional Chinese Medicine in 1965. He has been engaged in clinical and scientific research of traditional Chinese medicine for more than 50 years, and is a disciple of the famous Chinese medicine master Zhu Liangchun and Liao Jiazhen. Mr. Shi is good at using Jing prescriptions to treat difficult and critical diseases, especially in the treatment of geriatric diseases.
In addition, he has his own unique views on the theory of traditional Chinese medicine, he believes that "qi, blood, and water" can be transformed into each other physiologically, and together maintain the functional activities of the human organs. At the same time, the three also affect each other pathologically, which is the internal root cause of the disease. Shi Lao greatly advocates the integration of traditional Chinese medicine and Western medicine, which should not only carry out TCM syndrome differentiation, but also combine Western medicine diagnosis, which can improve the efficacy.
After graduating from Nanjing University of Chinese Medicine, Huang Liuhua has been engaged in clinical, teaching and scientific research in internal medicine and geriatrics, and later became a professor at Beijing University of Chinese Medicine, enjoying a special allowance from the State Council. Professor Huang has been practicing medicine for 50 years, and has profound knowledge in the treatment of geriatric diseases and Chinese medicine health preservation.
What is even more amazing about Shi Lao and Liu Lao is that they were both seriously ill, but through their own conditioning and persistence in health preservation, they eventually recovered their health and achieved a long life.
They have integrated years of dedicated study of medicine into their daily health regimen. They have created their own "Three Treasures of Health".
The first treasure: homemade eight-treasure soup. In the kitchen, there are many bottles and jars, which are the ingredients they use to make Babao soup. They wake up early, make breakfast, and stick to it for decades.
The production method of Babao soup is: first turn the lotus root powder into a paste with warm water, then immediately prepare it with boiling water, then quickly add walnut powder, black sesame powder, raisins, wheat germ powder, milk powder, oatmeal, etc., stir evenly, wait for the temperature to drop to about 40 degrees, and then add honey. This breakfast has been eaten for more than 20 years.
Babao soup is rich in nutrients, and has many effects such as tonifying the liver and kidneys, invigorating qi and blood, strengthening the stomach and rejuvenating the body, beauty and weight loss, and the health effect is very good.
The second treasure: rose drink. Although Huang Lao is old, his complexion is ruddy, elegant and calm. She believes that it is mainly due to the "rose drink". She added and subtracted roses based on her physique, including roses, American ginseng, dendrobium, and astragalus.
The third treasure: get up in the morning and do three actions. Perform abdominal rubbing, bed treadmill movements, and sit-ups centered on the Shenque acupoint. For these three movements, Shi Lao and Huang Lao persisted for 20 years. Huang Lao believes that people are like a delicate instrument, if they do not move for a long time, they will rust, and the instrument will be scrapped.
People are the same, if they don't exercise, it will lead to poor flow of qi and blood in the body, which will accelerate aging and even cause diseases. Exercising properly not only exercises the body, but also brings vitality to yourself.
They have successively written "Shoukang Guiding the Way", "Diagnosis and Treatment of Hypertension and Related Diseases with Integrated Traditional Chinese and Western Medicine", "Speculative Records of Traditional Chinese and Western Medicine for Geriatric Diseases", "100 Cases of Prescription Treatment", "Records of Zongzhonghui Western Verification" and so on.
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