1. Pound the small heavenly heart: calm and calm the nerves, clear the heat and brighten the eyes.
2. Rub the five knuckles: calm the nerves, dispel wind and phlegm, and switch the knobs.
3. Divide yin and yang: regulate the balance of yin and yang, reconcile qi and blood, and stagnate and eliminate food.
4. Kneading the spring: venting heat and calming the mind, deaf ears and eyes.
Eat less of the following foods:
(1) Too many additives (2) Rich tyrosine (3) Too high lead and aluminum (4) Too much salicylate (5) Raw, cold, cold or high-sugar, high-oil and high-salt foods (6) Fried, barbecued, fried and fast food
In terms of life, it is necessary to pay attention to avoid children being overtired, overexcited, emotionally stressed, and so on