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Eat more of these dishes in the summer, children love to eat and grow fast

author:Ji food culture
Eat more of these dishes in the summer, children love to eat and grow fast

【Zucchini clam soup】

Materials

1 zucchini 200g razor clams

A handful of chopped green onions

Peanut oil

method

After buying it back in advance and raising it out of the sand, wash it and set aside, put a little oil in the pot, heat it, put razor clams, green onions, and stir-fry until fragrant, and after a while, put two spoons of rice wine and fry until fragrant

Add a bowl of water and bring to a boil over high heat

Peel the zucchini, cut it in pairs, cored and cut into thin slices

Put it in a pot and boil together, then add salt and chicken essence to taste after two minutes

Eat more of these dishes in the summer, children love to eat and grow fast

【Stir-fried duck gizzard】

Materials

5 duck gizzards and 1 green pepper

A pinch of garlic and 3 slices of ginger

2 green onions 3 cloves of garlic

3 dried red peppers and 2 tablespoons of light soy sauce

2 tablespoons rice wine (cooking wine).

Peanut oil

method

Scrub the duck gizzard with salt, rinse it again, put water in the pot, put ginger peel, turn off the heat after the cooking wine boils, and wash the floating powder

After washing, the slices are soaked in water for 10 minutes, and then washed and drained for later use, effectively removing the blood from the duck gizzard

Wash all the condiments and cut them into your favorite shape for later use

Put oil in a hot pan and stir-fry the duck gizzards, add green onions, ginger and garlic together and stir-fry the juice, put two spoons of rice wine, and two spoons of light soy sauce to stir-fry to bring out the fragrance

Immediately add the pepper and garlic moss

Stir-fry for a while, add a little boiling water, bring to a boil, turn to medium heat and continue to reduce the juice

Turn to low heat and put some chicken essence to taste before collecting the juice Salty depends on your taste Appropriate soy sauce to taste Sprinkle chopped green onions and dried chili peppers 段️ before cooking

Eat more of these dishes in the summer, children love to eat and grow fast

【Nourishing and healthy black chicken soup】

Materials

1 black chicken and an appropriate amount of wolfberry

8 jujubes with salt to taste

A bowl of rice wine (ten years).

Peanut oil

method

Wash the black chicken with salt and cut it into pieces, add a little rice wine to a pot of cold water, put it in the black chicken pieces, boil it, turn it on the fire, wash and wash the floating powder

Put it in a saucepan, add a bowl of rice wine and simmer until the aroma of the wine is overflowing

Then put in the boiling water that was boiled in advance, wash a handful of wolfberries, put 8 red dates together, cover the lid, boil over high heat, then turn to low heat and simmer slowly for 3 hours

Sprinkle salt to taste before cooking