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After the beginning of summer, I often cook these dishes to clear the liver and sleep well

author:Ji food culture
After the beginning of summer, I often cook these dishes to clear the liver and sleep well

【Braised small yellow croaker】

Materials

8 small yellow croakers, 4 slices of ginger

2 shallots 3 cloves of garlic

10 grams of peanut oil and two spoons of cooking wine

2 scoops of light soy sauce and half a scoop of dark soy sauce

A pinch of sugar and salt to taste

method

After washing, drain the water, marinate with salt for 10 minutes, rinse again, drain and set aside, heat the oil in a clean pan, carefully put the fish into the pan and fry until one side is golden brown, add green onions, ginger and garlic and stir-fry until fragrant, then turn over and continue to fry golden brown

Cooking wine and rice wine are well mixed and poured into the pot and stir-fried until fragrant

Add a little boiling water, a little sugar, a little salt and cook to taste

Sprinkle coriander and dried chili peppers before cooking

After the beginning of summer, I often cook these dishes to clear the liver and sleep well

【Red Braised Goose】

Materials

3 catties of goose meat, vegetable yuba, lettuce

6 slices of ginger 6 cloves of garlic

1 star anise and 2 bay leaves

Peanut oil

method

Wash and remove fine hair, put the goose meat in cold water, add some rice wine and boil to turn on the fire, wash and drain the floating powder

Remove the smell and enhance the smell

In a clean pot, pour a little oil and heat it, add garlic and ginger slices, and fry all the ingredients until fragrant, add the goose meat and stir-fry the oil

Small half bowl of rice wine, 1 tablespoon of dark soy sauce, 3 tablespoons of light soy sauce, 1 tablespoon of soybean paste, stir-fry to color

Add boiling water to boil the goose meat over high heat, put it in an electric pressure cooker and simmer for half an hour, and then collect the juice

After simmering for half an hour, pour in the pot to reduce the juice and taste

Simmer over low heat until the juice is reduced

After the beginning of summer, I often cook these dishes to clear the liver and sleep well

【Stir-fried cowpeas with garlic】

Materials

250g cowpeas 2 dried chilies

2 cloves of garlic with a pinch of salt

1 tablespoon of soy sauce

Peanut oil

method

Mince the garlic and cut the dried chili peppers into pieces and set aside

Remove the head and tail of the cowpeas, pick them into small sections, soak them in water for half an hour, then wash them, add water to the pot and boil them, put them in the washed cowpeas, cook for about three to five minutes, and remove them after changing color

Remove and put in cold water to wash and drain for later use

Cowpeas need more oil (forgot to buy fatty pork) Tips: ⚠️ If there is fatty meat, you can cut a little and stir-fry the oil to fry the cowpeas, which is particularly delicious

Add the cooled cowpeas and stir-fry until the water is dry

Turn the heat to low, add the dried chili peppers and stir-fry with a spoonful of soy sauce