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Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

author:Talk about the doctor's health

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"Do you know, one day Lao Zhang suddenly found that his voice was a little hoarse, just such a little inconspicuous thing, guess what?" Lao Lin told the story loudly in a corner of the teahouse, and the people around him stopped what they were doing and listened quietly.

Lao Zhang is a postman, and he has to walk a lot every day, in the wind and the sun. But on this day, his throat suddenly lost strength, and he didn't care at first, who didn't have an uncomfortable throat for a few days? But after a long time, he felt that things were not simple.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

He went to the hospital to check, and the doctor said that his throat was inflamed, an ordinary inflammation, and he was prescribed some medicine to let him drink more water and rest. Lao Zhang said that it was nothing, and he took the medicine step by step, but he always felt in his heart that the medicine didn't seem to work so well.

One day, he was walking in the park and ran into Lao Lin, so he told him about his throat. Lao Lin listened, touched his beard, and said mysteriously: "Lao Zhang, have you ever heard that eating leaves is better for your throat than eating fruits?" ”

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

"Leaves? Which door leaves? Lao Zhang was confused.

Lao Lin laughed: "How many people know how to eat fruits every day, how do you know that the leaves are treasures?" In particular, some leaves, such as mulberry leaves, have the effect of clearing the lungs and moistening the throat, which is good for the throat. ”

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

Lao Zhang was skeptical, but he still tried according to Lao Lin's method. He began to make some mulberry leaf tea every day, and within a few days, he found that his throat was really much better. Now, Lao Zhang believed it, and specially went to check the efficacy of the mulberry leaves.

Mulberry leaves are rich in amino acids, vitamin C and iron, which are all important elements for maintaining a healthy throat. In particular, amino acids can help repair damaged throat cells, while vitamin C helps to strengthen the body's ability to fight diseases, and iron is an indispensable component of the blood, which can improve blood quality and indirectly help restore the health of the throat.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

These ingredients in mulberry leaves can also effectively resist inflammation and reduce redness and sore throat. People who regularly drink mulberry leaf tea have a significantly lower incidence of throat diseases than those who do not drink it. Lao Zhang returned to the hospital, and the doctor also expressed surprise after hearing his experience. The doctor consulted some information and found that mulberry leaves have these scientific evidences. He even started recommending it to other patients with the same problem.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

Since Lao Zhang drank mulberry leaf tea, not only his throat has improved, but his body's resistance has also become much stronger. He began to wonder what science was behind the mulberry leaves. So he began to look up information on the Internet and found that mulberry leaves are not only rich in vitamin C, but also contain a lot of natural antioxidants, such as anthocyanins.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

Anthocyanins, with powerful biological activities, can effectively fight free radical damage to cells and help delay the cell aging process. In addition, it is also excellent at reducing inflammation and alleviating allergic reactions. With regular intake, the body's cardiovascular health has been significantly improved, while also reducing the incidence of certain cancers.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

He began to recommend mulberry leaves to his friends, not only to make tea, but also to make soups, or to dry and grind them into powder, and use them to make bibimbap or pastries. Some people began to try it with him, and the results were remarkable; There are also those who are skeptical, thinking that this is just nonsense. But Lao Zhang disagreed, he knew that as long as he adhered to the right method, he would naturally see the effect.

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

Just as mulberry leaf tea was all the rage in the town, a young mother came to Lao Zhang with her child, who had perennial asthma and coughing. She heard that mulberry leaves have many benefits, but she didn't know if it was also suitable for children, so she asked Lao Zhang: "Lao Zhang, I heard that the mulberry leaf tea you recommended is good for adults' throats, but what about children?" My child has severe asthma, can mulberry help him? ”

Lao Zhang thought for a while and replied seriously: "Mulberry leaves do have many health benefits, but for children, especially asthma patients, you should be careful. ”

"Mulberry leaves have certain anti-inflammatory and immunomodulatory effects, which can theoretically alleviate asthma symptoms, but the effect will vary from child to child. I recommend that you take your child to the doctor first, and the professional doctor will evaluate it before deciding whether to use mulberry leaves. You can give your child a try to see if there is any improvement and pay attention to whether there is any discomfort. ”

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

The mother listened to Lao Zhang's suggestion and felt both relieved and grateful. She decided to take her child to the hospital for a full check-up before deciding whether to try mulberry leaves. Lao Zhang saw that more and more people were getting health improvements because of mulberry leaves, and he felt extremely gratified.

What do you think about leaves? Welcome to discuss in the comment area!

Many people only eat fruits, the leaves are treasures, and some can be picked in summer, clearing the lungs and moistening the throat, and the effect is great

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