#头条创作挑战赛#
It's not easy to live in this life, I don't care when I'm young, at least I can jump and jump.
The difficulty is what to do when I can't take care of myself when I get old, and I plan it this way:
While we are still physically strong, we have to make sure that we stay in bed as late as possible.
For this day, we must continue to develop good living habits and eating habits.
Don't overeat, eat eight points full at each meal, less oil, less salt, less sugar, prevent the "three highs", and avoid the occurrence of chronic diseases.
Eat plenty of fresh vegetables and fruits, and drink plenty of milk.
Don't smoke, don't drink, don't stay up late.
Find a way to exercise that works for you and stick to it.
Make time to bask in the sun every day and replenish calcium.
Remember to soak your feet before going to bed to promote blood circulation and promote health and longevity.
Also remember to do regular physical examinations, the purpose is to detect the disease early, treat the symptoms early, nip the disease in the bud, prevent it before it happens, and do not give yourself a chance to regret it.
All of the above is to hope that you can be healthy and healthy, be able to take care of yourself, age a day later, and get sick a day later, so that you can live a dignified life.
As long as you can take care of yourself, you can do what you can do by yourself, and you don't bother your children frequently.
You must know that today's children are under a lot of pressure, they have to repay mortgages and car loans, children's milk powder money, children's school expenses, this cram school and that interest class, all of which are very involved in real life.
Therefore, as our elderly, we can do what we can do by ourselves, and now that the network is so developed, if you don't understand it, you can search for all the answers we want at a glance.
Don't cling to your children's lives all day long, you should return your own free space, and let others go to love yourself.
In the future, I will not go to a nursing home when I am old, because I know that it is all whimsical to want to enter a nursing home in a high-end medical care center with a pension of 2,000 yuan a month.
So I can only go into an ordinary room, the kind of nursing home for four or five people, and live there like waiting for death, and I won't go to live that kind of life.
Because I saw my aunt's nursing home life in the last 10 years of her old age, I felt that life was worse than death, health was worrisome, and there was no dignity in life, and when I thought about it, I felt that life was very terrible.
I won't go to my son's house to live. Because the living habits and eating habits of the two generations are different, if they live together, it will definitely be an ordeal for anyone.
Instead of everyone living together awkwardly, it is better to go back to their own homes, find their own mothers, be quiet and free.
My plan for the future is definitely to retire in my own home.
One day in the future, when I live semi-self-care, I can hire a part-time worker to help clean up and order takeout when I can't cook on my own. Anyway, it is not a last resort, and it will not disturb the children.
When I can't take care of myself at all, I find a live-in nanny who is available 24 hours a day, and I will definitely not bother my son.
Because their son also has to live, in the future, they will face the problem of providing for the elderly of 4 old people, and they feel sorry for their children when they think about it.
One day in the future, if the elderly can't take care of themselves at all, wipe feces and pee, and have to be taken care of by the children, it may be one or two days, three days or five days, and it is difficult to ensure that the children are not bored after 10 days and half a month.
We don't want moral kidnapping, only those who are in it can empathize with it and have the right to speak.
At that time, the child may hope that we will die sooner, because when the elderly cannot take care of themselves, there is basically no quality of life, rather than living like a walking corpse, it is better to leave early, both the child and the elderly are free.
It is said that if there is an old man in the family, if there is a treasure, it is for the elderly who have tens of thousands of pensions and full reimbursement of medical expenses.
For an old man like me who has a pension of more than 2,000 yuan a month, if it really comes to the day when I can't take care of myself, it will not be a treasure, but a grass, a burden to the children, and on that day, as long as I am sober, my plan is to go on a hunger strike.
Because, people always have to perceive the changes in this world, perceive spring, summer, autumn and winter, the warmth and coldness of the world, if even breathing the fresh air outside is a luxury, then what is the meaning of living?
So, at that time, I will definitely go on a hunger strike.
And after death, he does not buy a cemetery, and does not leave ashes, because he is dead and dead.
Everyone is born to die, whether it is a big official or a common man, the only fairest thing in this world is death.
People live in this life just a process, and the end is the same.
So, now I have a clear idea of the future.
Maybe God has eyes to let me die quickly, and that's my creation.
If I really can't do it, then if I really can't take care of myself that day, I will definitely choose to go on a hunger strike, do you think this method is feasible?