Reading guide: If you don't know what to eat every day, remember to read "Chef Hu's Food Recipes". Every time I go back to my hometown, the old people in the family are very happy, because the older generation has been frugal all their lives, and they are reluctant to buy expensive things when they give them money, so every time I go home now, I deliberately buy more delicious snacks, and at the same time make a table of dishes that they usually don't do or are reluctant to eat. For example, every time I go home, I will buy some beef tendon to go home, because the teeth and mouth of middle-aged and elderly people are not good, no matter how pork is cooked, it eats harder, and beef tendon is different, as long as it is stewed for a while, beef tendon can be stewed like jelly, melt in the mouth, almost no need to chew!
I strongly recommend that middle-aged and elderly people, if they are not bad for money, eat less pork and eat more beef tendon, because beef tendon is a high-calcium and high-protein food, and its fat content is also lower than that of fatty meat, and does not contain cholesterol. Because I often buy beef tendon for the elderly in my family to eat, they all say that the strength of my legs and feet now feels stronger than before. In addition to middle-aged and elderly people to eat more beef tendon, children who are in the development period, eating more beef tendon can also promote the development of their bones!
The best way to eat beef tendon is stew, such as the "beef tendon stewed white radish" that I recommend to you today, the beef tendon absorbs the aroma of white radish, which can make the beef tendon eat more fragrant, every time I make this dish, the old people in the family rush to eat it, watching them eat very happily, my pay is also worth it! Next, I will share with you the method of stewed white radish with beef tendon.
[Ingredients preparation]: 300 grams of beef tendon, 1 white radish, 3 grams of star anise, 3 grams of bay leaves, 2 grams of cumin, 2 grams of cinnamon, 10 grams of old ginger, 5ml of liquor, salt, chicken essence, Sichuan pepper, dried chili pepper, appropriate amount of coriander.
【How to stew white radish with beef tendon】:
Step 1: Rinse the beef tendon and put it in the pot, add an appropriate amount of cold water at the same time, blanch the beef tendon for 15 minutes and then remove it, then put the beef tendon into cold water to soak it in cold water, then tear off the sticky grease on the surface of the beef tendon and throw it away, and finally wash the beef tendon and cut it into small pieces for later use.
Step 2: After heating the pot, put a spoonful of oil into the pot, and then put 5 grams of white sugar into the pot to fry the big fisheye bubbles, immediately put the beef tendon and various spices into the pot, fry the beef tendon on high heat for 1 minute, pour a spoonful of white wine along the edge of the pot, continue to fry seven or eight times, and pour white wine to better remove the fishy smell of beef tendon.
Step 3: Pour the fried beef tendon into the casserole, then pour in an appropriate amount of hot water, cover the pot, and simmer the beef tendon for 15 minutes, or you can use a pressure cooker to press the beef tendon for 8 minutes.
Step 4: Peel the white radish and rinse it, then cut the white radish into hob pieces as shown in the picture below for later use, don't cut too big, otherwise cook for a long time before it can be fully cooked.
Step 5: Put the white radish into the beef tendon, cover the casserole, stew the white radish for 30 minutes over medium heat, you can turn off the heat, in the process of stewing, you need to stir it every 6-7 minutes to prevent the beef tendon from sticking to the pot, if you need to add water halfway, be sure to heat the water, if you add cold water, it will cause the beef tendon to stew not very soft.
Step 6: Pour all the stewed radish and beef tendon into the pot, then add an appropriate amount of juice and a little salt, fry on high heat for 2-3 minutes, until the juice in the pot is completely drained, and finally sprinkle a handful of coriander and eat. This step is very important, and the juice can be dried to make the beef tendon and white radish taste more fragrant and flavorful.
[Lao Hu has something to say]:
1. If you don't know where to buy beef tendon, your local place that sells cold and fresh or relatively large beef stores will have beef tendon for sale, and the price is generally 40-50 yuan per catty, and you can make a big plate every time you buy about 1 catty.
2. Because beef tendon and radish are ingredients with a strong flavor and aroma, so when making this dish, I will only put salt as one seasoning, and I recommend that you do not put seasonings indiscriminately, otherwise the beef tendon is salty or bitter, and it is not very delicious!
3. If you like to eat beef tendon, you can stew 2-3 catties at a time, and you can't finish eating beef tendon until you put it in the freezer room.
Suggestion for middle-aged and elderly people: If you are not bad for money, eat less pork and more "beef tendon", high calcium and high protein, stew at will, which is both nutritious and satisfying! If today's article is helpful to you, please follow and like, this is my greatest support. In the follow-up, Chef Hu will explain more cooking tips and health maintenance skills to everyone, and finally thank you for watching.