On May 10, the launching ceremony of the Yuqing Division of the 9th National "10,000 Steps" Walking Incentive Competition in 2024 was held in the third place of the city.
At the launching ceremony, the participants were in high spirits. With the sound of the order, everyone set off in turn with vigorous steps, striding forward along the third place of the city, conveying the concept and spirit of sports and fitness to prevent chronic diseases with practical actions, spreading the health concept of scientific walking and scientific exercise, and helping the construction of healthy Yuqing.
Souvenirs were also awarded to outstanding individuals in the Yuqing Division of the 8th National "10,000 Steps" Walking Incentive Competition.
It is understood that the "10,000 Steps" Walking Incentive Contest was jointly initiated and advocated by the Chinese Center for Disease Control and Prevention and Wanbu.com, aiming to build a long-term chronic disease prevention and control mechanism suitable for Chinese people by calling on the masses to participate in scientific walking sports, explore appropriate technologies for chronic disease exercise intervention, help participants develop healthy living habits of walking 10,000 steps a day, educate and guide the masses to develop a healthy and civilized lifestyle, and improve physical health indicators and quality of life.
There are 40 teams in our county, 400 people signed up for the competition, the competition period is 100 days, the participants by wearing the special pedometer for the competition, with the basic goal of walking "10,000 steps" and "3 moderate-intensity exercise prescriptions" every day, and complete the competition with walking points.
(All-media reporter Long Jie)