Hello everyone, I am Shu Chen, I share a variety of home-cooked foods here every day, and today I will share with you the tender and salty "poached egg soup".
Egg drop soup is very common, today let's share poached egg soup, if the eggs are not put for a particularly long time can be formed. Everyone knows the ranking of egg nutrient loss, boiled eggs, poached eggs, scrambled eggs, frangipani and so on. Simply make a hot and sour sauce, low fat and nutritious. This poached egg soup is simple to make, the steps are detailed, and children love to eat it, so let's take a look at the specific production steps.
【Poached egg soup】
Material: Eggs
Ingredients: Small blue cabbage Purple cabbage
Seasoning: light soy sauce, balsamic vinegar, salt, monosodium glutamate, sesame oil, chili powder
Method:
1. Crack the eggs into small bowls so that they can be found in time
2. Boil a pot of boiling water, add salt, stir well with chopsticks and turn off the heat
3. Slowly place the eggs in the pan
4. Cover and simmer for 10 minutes, adding salt to a large bowl
5. Add monosodium glutamate, chili powder and light soy sauce
6. Add balsamic vinegar and sesame oil and stir well with chopsticks
7. Tear the nori into small pieces and place in a large bowl
8. Use chopsticks to push the egg into shape
9. Cover and simmer for 5 minutes
10. Scoop the soup into a large bowl and scoop three scoops first
11. Blanch the baby greens and turn off the heat for 30 seconds
12. Scoop the poached eggs and soup into a large bowl, and place the vegetables on the side
Tips:
1. Beat the eggs into small bowls separately, so that the eggs can be found in time if they are broken
2. Add salt to boiling water, stir well with chopsticks, turn off the heat, then slowly put the eggs into the pot, cover and simmer for 10 minutes
3. Use chopsticks to push to determine the egg forming, and cook over low heat for 5 minutes.
4. Blanch the baby greens for 30 seconds
5. Make hot and sour sauce, salt, monosodium glutamate, light soy sauce, balsamic vinegar, chili powder and sesame oil, and scoop the soup into a bowl for making poached eggs
6. Seaweed can be added or not
3 eggs to make delicious poached eggs, put in a simple hot and sour sauce, garnish with some small green vegetables, do not eat staple food and do not be hungry, low-fat nutrition, absolutely no meat. Be sure to collect it and make it for your family to taste, you can also eat it without adding chili powder so that children can eat it, it's simple and easy to do with zero failure, you can eat it in the morning and evening, I hope you can like it.