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The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

author:Sister Yang's food notes

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The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

1. Stir-fried chicken thighs with green and red pepper lotus root

Stir-fried chicken thighs with green and red pepper and lotus root are a delicious home-style dish.

It is made with juicy chicken thighs as the main ingredient, and is infused with spicy and refreshing green and red peppers and lotus roots.

The colors are bright, the taste is rich, and the aftertaste is endless.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

2. Sautéed sausages with snow peas

Sautéed sausage with snow peas is a simple yet delicious home-cooked dish.

It is based on crisp snow peas and fragrant sausages, giving it a crisp and delicious taste.

The fried snow peas retain their original color and nutrients, and blend with the aroma of the sausage to give it a special taste.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

3. Stir-fry tofu and stir-fry minced pork

Stir-fried tofu and minced meat is a simple yet delicious home-style dish.

It is made with fried tofu cubes that are crispy on the outside and soft on the inside, and tender meat foam as the main ingredients, and has a rich taste.

The tenderness of the tofu and the delicacy of the meat foam go together, and the stir-fried dishes are fragrant and delicious.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

4. Steamed sea bass

Steamed sea bass is a light and delicious home-cooked dish.

Fresh sea bass is used and steamed to keep the meat tender and delicate.

When cooking, you can add an appropriate amount of spices such as onion, ginger and garlic to enhance the flavor of sea bass.

The whole dish is bright in color and light in taste, bringing a healthy and delicious enjoyment.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

5. Black pepper cowboy bones

Black pepper cowboy bones are a spicy and delicious home-cooked dish.

Tender cowboy bones are selected and seasoned with a unique black pepper flavor to enhance the spice flavor of the dish.

Cowboy bones are cooked until they melt in your mouth and are served with a rich black pepper sauce that will leave you with an aftertaste.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

6. Pork ribs and sautéed pineapple

Stir-fried pineapple pork ribs is a unique home-style dish.

It is made with tender pork ribs and sweet pineapple as the main ingredient, and it has a crispy and juicy texture.

The pork ribs are stir-fried until crispy on the outside and tender on the inside, and with the sweetness of pineapple, the stir-fried dishes are full of aroma and rich flavor.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

7. Baked pigeon

Baked pigeon is a delicious home-cooked dish.

Fresh pigeon with a unique seasoning makes the meat tender and juicy.

During the baking process, the pigeon meat absorbs the flavor of the spice and makes the dish even more delicious.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health

8. Spicy popping nails

Spicy pop-hull nails are a home-cooked dish with a unique flavor.

The flower nails are tender and delicious, and the cooking with chili peppers and seasonings makes the dishes spicy yet delicious.

Each bite brings a unique spicy flavor and fresh aroma of seafood that whets your appetite.

The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health
The older you get, the more you have to eat these 8 dishes, regardless of whether you have money or not, you can eat what you should eat, which is good for your health