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"Take a look at your test results, and we'll talk about it in detail."
When 49-year-old Liu Qingqing sat in Dr. Li's consultation room, this sentence seemed to be a gust of cold wind, which made her heart tremble. Half a year ago, Liu Qingqing went to the hospital for a comprehensive physical examination because she was unwell, but she did not expect to find out kidney failure.
At that time, her eating habits could be described as inclusive, from seafood to pork, no meat was not happy. But now, for the sake of health, she simply removes all meat from the table and strictly follows a vegetarian diet.
After half a year of hard work, Liu Qingqing thought that her kidney function would improve. However, the latest physical examination report was like a basin of cold water, which made her hope cool in an instant.
Kidney function has not improved, but has worsened. Dr. Li took the report and said to her earnestly: "Qingqing, what you have eaten in the past six months is not only vegetarian dishes, but misunderstandings. Liu Qingqing's profession is a secondary school teacher, and she is very sensitive to data and facts.
She seems to be following a healthy lifestyle, but she ignores an important fact: not all vegetables are kidney-friendly.
Dr. Li pointed out that Liu's diet, which contains a lot of spinach, tomatoes and potatoes, is rich in vitamins but also high in potassium, which can be a burden for patients with renal insufficiency.
At this time, Dr. Li explained in detail the relationship between the amount of potassium in food and kidney health, the recommended daily potassium intake for the average adult is 3,500 mg to 4,700 mg, but for patients with renal insufficiency,
Excessive potassium intake can increase the burden on the kidneys, leading to abnormal potassium levels in the body and even heart problems. Dr Lee emphasises the importance of monitoring and adjusting potassium intake.
Faced with this information, Liu Qingqing felt a little helpless. Seeing this, Dr. Lee changed the subject, and he mentioned a point that is usually not well known:
Certain plant-based proteins, although considered healthy in conventional wisdom, can also be a strain on the kidneys under certain circumstances as a metabolic byproduct.
In particular, beans and soy products, although they are a good source of protein for vegetarians, may also be too high in purines to be suitable for people with kidney disease.
Further, Dr Lee explained how to balance the intake of plant-based and animal-based proteins, mentioning that patients with kidney disease should take into account the quality of the food and the specific minerals contained in it when choosing a protein source.
Through detailed explanations and data support, he persuaded Liu Qingqing to reconsider her eating habits and find a more balanced and targeted diet plan.
After more than an hour of communication, Liu Qingqing finally understood that a healthy lifestyle is far from a simple accumulation of a single food or a certain diet, but requires a deep understanding and adaptation to one's own physical condition.
She asked apprehensively, "Dr. Li, how can I adjust my diet now to meet my nutritional needs without overburdening my kidneys?" ”
Dr. Lee patiently explains, "For your situation, we need a diet plan that is low in potassium, low in sodium, and high in protein.
You can increase fish and chicken in moderation and reduce your intake of legumes and certain high-potassium vegetables. At the same time, add some low-potassium fruits and vegetables, such as apples and cabbage, to ensure an overall balance of nutrition. ”
What do you think about kidney failure? Welcome to discuss in the comment area!