Time flies, time flies, and after a woman enters middle age, the pressure and responsibility of life also increase. At this stage, we need to learn to "break away" and let go of some unnecessary burdens in order to make our later life happier.
1. The "Break-up" of Matter
When a woman reaches middle age, she tends to accumulate many items, which may be memories of the past or impulse purchases.
However, too much material can occupy our living space and increase our psychological burden.
Therefore, we need to learn to "break away" from matter.
We can get rid of those items that have been idle for a long time, such as outdated clothes, shoes, bags, etc.
Not only do these items take up space, but they can also make us feel depressed.
I have a friend who used to be very fond of collecting all kinds of bags, but as time went on, she found that she only really used a few bags.
So, she decided to "cut it off" her bags and donate those that she no longer uses to charity.
In doing so, she not only frees up living space, but also makes herself feel more relaxed and at ease.
We need to learn to reject unnecessary shopping desires and only buy what we really need.
Finally, we can donate some items that are no longer used to those who need them so that they can be put to better use.
"Breaking away" does not mean that we completely abandon material things, but to make us cherish what we have more and make life simpler and easier.
In short, "renunciation" is a kind of life attitude, which can make us face life more easily and make our life simpler and better.
Let's learn to "give up" together and enjoy a more relaxed and comfortable life!
2. Emotional "Break-up"
Middle-aged women may face various emotional problems in their lives, just like Gu Jia in the TV series "Thirty Only". She experienced pain and struggle in the face of her husband's betrayal.
But she finally chose to let go of her past emotional entanglements, let go of her love and resentment towards her husband, and no longer let these unhealthy emotions continue to consume her.
In real life, we also need to learn to let go of past emotional entanglements, such as old love, resentment, etc.
These emotions are like heavy baggage that can keep our hearts at peace and we can't really enjoy life in the moment.
Just like Gu Jia, she understands that only by letting go of the past can she start again.
We need to learn to manage our relationships with family and friends, keep an appropriate distance, and don't rely too much on others.
Wang Manni in the play, when she gets along with friends, she maintains an independent attitude, does not rely on the help of others, but relies on her own efforts to solve problems.
We also need to learn to find balance in our relationships, not to lose ourselves, but also to maintain good relationships with others.
We need to learn to pay attention to our own inner needs and not to wronged ourselves in order to cater to others.
The emotion of "renunciation" is to let us learn to be independent, learn to love ourselves, and make our hearts stronger.
Only in this way can we maintain inner peace and calmness in our lives after middle age and meet the challenges of the future.
3. The "disconnection" of social interaction
When we look back at middle age, we will find that our social circle has gradually shrunk unconsciously, and there are few real friends.
At this stage of life, we should learn to "break away" from social interactions, and wisely leave behind those who are truly compatible with us and worthy of our heart.
We need to be resolute in rejecting meaningless social activities, such as gatherings that are purely for social purposes.
These activities are often just a drain on our precious time and energy, and can be physically and mentally exhausting when they are over.
We should set aside our time and energy for people and things that truly make us feel happy and fulfilled.
At the same time, we need to stay away from people who are full of negative energy, such as those who are always complaining, jealous, or extremely selfish.
Spending time with them can subtly affect our emotions and trap us in a whirlpool of negativity.
Instead, we need to learn to be close to people who can bring us positive energy, make us feel warm and encouraged.
Finally, we need to cherish those true friends and maintain close ties with them to share the joys and sorrows of each other's lives.
In the journey of life, they are our companions, shoulders we can rely on.
"Breaking away" social interaction is not to make us isolated, but to make our lives more quality and our interpersonal relationships more harmonious and healthy.
Through this "disconnection", we can better focus on those who really matter and enjoy a more meaningful social life.
When a woman reaches middle age, she needs to learn to "break away" and make her life simpler, easier and more quality. By "discarding" the material, we can reduce unnecessary burdens.
Through emotional "renunciation", we can make our hearts more calm; Through social disconnection, we can make our relationships healthier. Only in this way can we live a happy, joyful life in our old age.