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Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

author:Shine a light on the past and the present

Letizia, the current queen of Spain, is the most beautiful and brilliant woman in the royal family, holding the title of second marriage and commoner, and she has just spelled out a piece of her own country.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

The most enviable thing is not that Queen Lai's country, but that she has been married to the king's husband Felipe for nearly 20 years, and her love is like a day.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Many women don't understand that although Queen Lai is beautiful, she is not so much in love with her husband that she has been in love with her husband for many years and has achieved such a beautiful fairy tale marriage? Tell you quietly: There are tricks to keep the marriage fresh.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Letizia, born in 1973, is already a 51-year-old middle-aged woman this year.

She was born into a commoner, but she was quite highly educated, and before marrying into the royal family, she worked in the media, and she did a pretty good job as a reporter and anchor.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Although she had a marriage, it did not affect Felipe's first surprise when she saw Queen Lai, and her calm, arrogant and confident image was far more attractive than her own appearance.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

So, Felipe broke through all odds, risked losing the throne, and finally married Letizia back home.

From that moment on, the Spanish people found a surprise: the queen who was not very famous was a woman who was very good at living a good life and a prosperous husband.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

As we all know, Laihou fashion, but her fashion has never been built on super high money figures, and she usually wears niche, especially some unknown brands, what high-waisted pants, skirts, and dresses are all worn by her to the effect of big brands.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

When attending international events, Queen Lai did not forget to stimulate her country's economy, and domestic brands were the most common clothes on her body. Although the brand is not very good, because of Laihou's exquisite figure and perfect curves, the clothes have a super-luxury effect.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Looking back on Laihou's many appearances since she got married, whether it is a long red dress that reaches the ground, or a short skirt that covers the hips, or a half-length over-the-knee skirt and high-waisted wide-leg pants, it is really classic and amazing every time.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

With such a woman with her own style and not vain, it is impossible for Felipe to find fault with it, how can he not love it? After so many years of marriage, people have seen the affectionate and affectionate eyes of the king when he looks at his wife more than once, and it is almost impossible to look at him directly.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

But do you think that Queen Lai will eat the king's husband to death with this and be favored for 20 years? You are so naïve.

We said that Laihou Zongheng International is definitely not only based on appearance and fashion, look at people's self-discipline, I'm afraid you will know how terrible she is.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

According to the "Daily Mail" report, Queen Lai has never let go of maintaining and exercising her figure in her marriage, and she has a daily fitness habit for many years, including a strict diet, aerobic exercise, strength training, and even professional Indian yoga.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

In fact, this can be seen from Laihou's physique in her 50s, which is still full of tendons and flesh, if she doesn't work out every day, she may not be able to achieve this "don't look thin, bones are full of meat" shape.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

The Spanish royal family staff said: Queen Lai is very self-disciplined, getting up at about 7 o'clock in the morning every day and running for an hour in the gardens of the Zarzuela Palace.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Don't pay attention to the number "7 o'clock", after all, people are busy people, and it is very common to work until the early hours of the morning every day. But in such a 360-day work, getting up at this time every day and then insisting on running aerobic exercise is a kind of perseverance that no one can match.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

In addition to running, Laihou also hires a personal trainer because she likes weightlifting, boxing and other powerful fitness programs.

Her personal trainer, Joseph Ignacio Hernandez Coronado, once said that she had a thin back arm and looked extremely thin, so she lifted weights often to develop her strong shoulder curls and biceps.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

How much Lai Hou loves weightlifting, how much she loves strength fitness can be seen from her figure, if you still have the impression, when she wears a short skirt with a hollow on the back, there are clearly visible butterfly bones.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

However, after coming to Lai, she admires strength, and she is keen on fitness while tanning, and tanning her thin arms and legs into a wheat color, which is what she often does.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

It's just that to be honest, the swarthy Queen Lai will look very old, especially after having white hair and not dyeing, and her face is not well managed, even heavy makeup can't hide her old image.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Exercising muscles and tanning skin, such a queen is indeed different from the traditional royals, those people are more like flowers in a greenhouse, and she has become a rose in the sun, Felipe can't love it if she wants to, it's too dazzling.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

In addition, many people may not know that Laihou's marriage preservation skills lie in her super high emotional intelligence. Everyone knows that before meeting Letizia, Felipe had an ex-girlfriend, who was also a woman of aristocratic origin, 3 years older than him, named Isabel Sartoris.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

However, Isabel and the prince have been in love for 3 years, but because they don't want to abide by the royal etiquette and don't want to be bound by the royal family, they say goodbye to Felipe.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

During this relationship, Prince Felipe was injured a lot. But I didn't expect Letizia to become best friends with Isabel after she married Felipe.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage
"Just like me (Isabel) and the prince at the time (Felipe), she and I (Letizia) hit it off at first sight, and the prince introduced us to the Sarzuela Palace one afternoon a week after announcing our engagement."

If it weren't for the strength of his heart, I'm afraid it would be like a nightmare to really accept his boyfriend's ex-girlfriend as friends, but it doesn't matter if the queen is Lai, and he and Isabel have become good friends back and forth, and they make an appointment to have afternoon tea together from time to time.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Once the media photographed Lai and Isabel drinking coffee on the terrace, the Spanish media and the public learned about this fact, which really surprised everyone, because in the eyes of critics, the royals never had the courage to share the frame with their husband's ex-girlfriend.

But as Isabel said:

"It's not the first time, it's not the last time we'll have coffee together, we were in Palazzo Salzuela and we decided to go for a walk, the kids were playing around, and it was a wonderful afternoon, so we went out like that, very suddenly."
Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

The so-called good-looking skins are the same, and the interesting soul is only one in a thousand, such a different Letizia, which man will not love and cherish it?

It's just that the tanned Queen Lai is really not very good-looking, looking back at the highlight moments when she first got married, it was really a strong contrast.

Queen Letizia: At the age of 50, she has developed a body of tendons, is keen on tanning without dyeing her hair, and has a happy marriage

Confident women have always been like this, the years are not taken seriously in front of them at all, what about getting black, gray, and old? My soul is still so young and interesting, and my marriage is still fresh and loving.