A family of four had dinner and spent 28 yuan to make 4 dishes, netizens: The taste of home is not changed for big fish and meat
It was another busy day, and when I saw that it was almost time to get off work, I hurriedly rummaged through the refrigerator, but I didn't find any delicious ingredients, so I hurriedly rode my "little electric donkey" to purchase. Considering that we are a family of four, some have a long body, some like to drink a small sip, and some are losing fat, so I made a combination of this dinner with my heart. I made a total of 4 dishes, I roughly calculated, there are meat, vegetables and eggs, about 28 yuan, not rich, but the family also ate beautifully.
When I put this table of dinner out, some netizens praised it, some complained about being too vegetarian, and some netizens said: The taste of home is not changed for big fish and meat!
Let's take a look at the dinner I cooked for my family: stir-fried chicken breast with cumin and coriander, mixed with preserved eggs, fried oyster mushrooms with meat, roasted winter melon with shrimp skin, and the staple food is two rice.
This table of dishes is very suitable for dinner, high protein and low fat, easy to digest and not greasy, and the most important thing is to satisfy the whole family.
Stir-fried oyster mushrooms with meat. There are young men at home, it is the time to eat, and the next meal is indispensable, and this dish with meat and oyster mushrooms is just right, salty and delicious, eat more bowls of rice.
To make this dish, the key point of deliciousness is that the meat should be fried tenderly, how to fry oyster mushrooms without earthy smell, and there is no soup when it is oily and delicious.
First of all, cut the lean pork into slices, put green onion and ginger, cooking wine and light soy sauce and mix well, and then add cornstarch and mix well, the purpose is to make the meat tender. Then wash the oyster mushrooms, remove the water, and tear them into small pieces. Heat vegetable oil in a wok and stir-fry the meat slices until white, then scoop out and set aside. Then put in the oyster mushrooms, put salt and stir-fry a few times, burn over high heat until the soup and collect the juice, put in the sharp pepper and stir-fry a few times, pour in the meat slices and stir-fry until the oil is moist, turn off the heat and remove from the pot.
Mix preserved eggs. After a day of work, the weather is also hot, Bao Dad likes to drink two sips of small beer to relieve fatigue, and cold dishes are naturally indispensable. And the preserved eggs are just right, simple and trouble-free, delicious, and delicious.
This preserved egg does not need too much seasoning, in addition to removing the fish, it is to show the original taste of the preserved egg. Peel the preserved eggs and cut them into pieces on a plate. Add minced ginger and chopped green onion, drizzle with rice vinegar and serve.
Stir-fried chicken breast with cumin coriander. For meat lovers, no meal is perfect without meat. Considering the coexistence of nutrition and health, chicken was selected to enter the dish, and it was made into cumin-flavored, which the whole family liked.
To make this dish, the chicken breast first has to solve the problem that it is not tender enough, so it needs to be marinated. First of all, cut the chicken breast into slices, then add ginger, cooking wine, light soy sauce and mix well, then add cornstarch and mix again, the meat is tender and delicious. Then add vegetable oil to the wok and heat it, pour in the meat slices and stir-fry until it changes color, wait until the vegetable juice is clear, add coriander, cumin grains, salt, stir-fry over high heat until fragrant, turn off the heat and remove from the pot.
Roasted winter melon with shrimp skin. Winter melon is very suitable for eating in this season, it is very hydrating, and it will not get hot, which is very friendly to people during my fat loss period.
To make this dish, if you want the bland winter melon to become delicious, shrimp skin is indispensable. The ingredients that need to be prepared are winter melon, shrimp skin, and coriander. First, peel and flesh the winter melon and cut it into pieces. Add vegetable oil to the wok, grab 1 large handful of shrimp skin and fry over low heat until yellow, pour in the winter melon and stir-fry a few times, pour in the water that is flush with the ingredients, and add salt to taste. After boiling over high heat, turn to medium-low heat and cook until the winter melon is transparent and pure, add soy sauce to adjust the color, put in the coriander segment, pour in the water starch to thicken the thickener, turn off the heat and remove from the pot.
Thanks for reading! Food is the taste of home, and love can make it better. I am Bao Ma Xiao Chef, thank you for your support and attention, I have been working with pots and pans for 30 years, and I use the simplest ingredients to make the most beautiful taste! I like to get together with three or five friends, tinker with some good dishes, and also share three meals at home, including home-cooked dishes, banquet dishes, pastries, soups, and solar terms. If you like my articles, you can move your little hands to share them, welcome to come often, I'm waiting for you here. Original article, code words are not easy, theft is prohibited.