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It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Tofu omelette, crucian carp soup!

It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity

2. White mushroom loofah soup!

It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity

3. Scrambled eggs!

It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity
It is recommended that middle-aged and elderly people, regardless of whether they have money or not, eat more of these 3 whites in summer to moisten the lungs and strengthen immunity

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