Have you ever been in such a state:
Not very happy, not unhappy, as if it shouldn't be like this, but it can only be like this, while walking on the verge of collapse, while holding back and admonishing yourself to be strong. In the face of parents, friends, and lovers, the words suddenly felt that they were not worth mentioning. Pull to the limit, let yourself fall into a state of internal friction, and can't extricate yourself.
Many times it is too difficult to rely on one's own strength to reject internal friction, those internal and external contradictions entangled, sad, sad, confused, anxious, melancholy moments, or dissatisfaction with self, workplace pressure, intimate relationship and growth difficulties, etc., as if you may face problems that you can't solve at any time.
But in any case, I would like to tell you: dear, in the face of difficult problems, you might as well be brave to get strength from the outside and give yourself more support, because there are people behind you who can give you professional psychological support.
We show you the way to simple psychology "low-cost psychological services".
👇 Scan the QR code to make an appointment 👇 now
Simple Psychology's low-cost psychological services are provided by trainees of Simple Psychology's Gold Medal Program "Training Program" and "CBT System Training Program for 2 Years". The "Training Program" covers a special 2-year long-term systematic training of theory + internship + supervision, and is committed to cultivating trainees to grow into capable psychological counselors.
The "CBT Systematic Training Two-Year Program" is a two-year systematic training program led by Macenbaum, one of the founders of Cognitive Behavioral Therapy (CBT), with theory + internship supervision + case study to expand case ability and clinical experience.
At present, there are more than 800 high-level trainees of the "Training Program" and the trainees of the second year of the "CBT System Training Two-year Program" internship and supervision stage, which are providing one-on-one low-cost psychological services. During the same period, each trainee will recruit a weekly quota of visitors, who will accompany you through difficulties and give you the strength to grow with one-on-one professional support from a professional individual supervisor.
Here are 5 frequently asked questions to help you better start this journey of psychological exploration:
Q1: Why the low price? After nearly 2 years of systematic study and training, each trainee who provides "low-cost psychological services" service has entered the internship stage and needs more opportunities to work with clients. Under one-on-one professional supervision, they listen to your concerns, help you sort out your problems, and provide intervening professional support and feedback.
As the trainee is in the internship phase of the program, a lower fee will be charged for psychological services.
Q2: Are the trainees professional and reliable? Low prices do not mean that the value of the help and services received by the visitors will be reduced, and they are professional and reliable.
All the trainees of the Counsellor Training Programme have completed nearly 350+ hours of psychological counseling theory and skills, including:
◍ Basic knowledge of psychological counseling regulations, ethics and other related knowledge. ◍ Practice of core theoretical knowledge of psychological counseling and main psychological counseling techniques. ◍ Knowledge and techniques of psychological problems and their main intervention methods. ◍ In the past study, with the support of the supervisor, I have accumulated more than 40 hours of helping experience, including psychological hotline and pre-counseling. ◍ ......
After systematic training and accumulation of hotline internship and pre-counseling stages, they have entered the low-cost psychological service platform, they already have a certain amount of experience in helping others, and will provide psychological services under the supervision and guidance of professional group supervision and individual supervision.
The trainees of the "CBT System Training Two-Year Program" have completed 150+ hours of professional learning experience, and even those who participated in two programs at the same time have completed 500+ hours of systematic training, and have steadily received supervision and guidance from professional senior teachers:
◍ [Individual Supervision] During the period when the platform accepts cases, the trainees will strictly carry out "one case and one supervision" to ensure the professionalism of the service provided to the greatest extent. ◍ [Group Supervision] During the internship period, group supervision will continue to be carried out regularly for nearly 30 hours. The supervisors are all trained in Germany, the United States, etc., with more than 10 years of consulting experience and more than 3,000 hours of case experience. ◍ The supervisor will provide professional support and guidance to the mentees. This also means that every service you and your TA has a professional supervisor behind you to protect your privacy system.
Q3: How does the low-cost psychological service work?
"Low-cost psychological services" are to help you understand the basic settings and functions of psychological counseling through conversations, and to discuss with you the current situation through the collection of basic background information. In counselling, Simple Psychology Uni trainees will also provide interventional professional support and feedback through the counselling knowledge and techniques they have learned, helping you to better cope with the current problem. ◍ Fee: from 50 yuan (the price charged per student is indicated on the personal page) ◍ Duration: 50 minutes each time ◍ Frequency: 1 time per week (the specific time and frequency are agreed by both parties) ◍ Format: face-to-face/video
If you prefer to be face-to-face, you can give preference to making an appointment for a student in your city for a ground consultation, or if there are no students in your city, you can also choose the video format. Q4: Can I make an appointment?
To apply for "low-cost psychological services", you need to:
◍ At least 18 years old, no history of psychotropic drugs, no suicidal intention, behavior or suicidal experience; ◍ Have the desire and motivation to understand and change oneself/current situation, and want to learn about psychological services; ◍ Students who are not enrolled in the "Simple Psychology Uni Psychological Counseling Training Program" and the "CBT System Training 2-Year Program"; ◍ Be clearly aware of the "low-cost psychological services", which are provided by the advanced students of the "Psychological Counseling Training Program" and the trainees of the "CBT System Training Program for 2 Years", and understand that the students are currently in the stage of course learning and internship. ◍ Be aware that the trainee you have booked will be removed from the low-cost psychological service page at the end of the internship period. If you want to continue working with the student, you can renew the contract by yourself from the Simple Psychology app, and the follow-up work between the student and you will still be under professional supervision. You can book an appointment for assistance in the following situations:
◍ Feeling stressed by events at work and in life, and wanting to get psychological companionship and emotional counseling; ◍ Be curious about your personality, emotions, interpersonal patterns, etc., and want to explore and grow more personally; ◍ Facing professional pressure at work, want to better manage stress, and get career development exploration according to their own situation; ◍ Confused about interpersonal communication, intimate relationships and other issues, and want to know more about their own patterns and better deal with relationshipsTips:
Simple Psychology Uni trainees work with clients under supervision. During the assessment stage of the first 4 consultations, if the case is assessed by the supervisor and counsellor as unsuitable, a referral will be made.
If you are looking for a psychological service that is suitable for you, you can consider a low-cost psychological service for Simple Psychology, they are sincere and ready to go.
Looking forward to meeting you~ 👇 Scan the QR code to make an appointment 👇 now