After the beginning of summer, it will enter summer. Of the four seasons of the year, summer is the season when the yang energy is at its highest, and the climate is hot and full of life. For the human body, this is a period of vigorous metabolism, the body's yang energy is outward, including the yin, the flow of qi and blood is correspondingly vigorous, and it is active on the surface of the body. How to maintain health at this time? Let's take a look!
