Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
author：Tai Chi Materia Medica
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin, weak pulse, etc
-
!️ Usually people with qi and blood deficiency will have poor physical fitness, if they do strenuous exercise, it is likely to lead to excessive burden on their own heart ❤️ organs, insufficient blood supply to the myocardium, and temporary hypoxia of the brain, which may lead to dyspnea and ⚠️ even fainting in more serious cases
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
Lack of qi and blood is suitable for exercise! !️ ||Manifestations of qi and blood deficiency: dizziness, cold hands and feet, chills, fatigue and sweating, lack of energy and lazy speech, paleness, palpitations, insomnia, dry skin,
