Under the scorching summer sun, the earth seems to be roasted by fire, and the hot breath envelops everything, making people want to find some cool ways to soothe the heat. At this time, there is a plant called "Dendrobium" that is attracting attention, and it is believed to have many magical effects and effects. Today, let's explore the effect and function of dendrobium soaking in water.
Dendrobium is an orchid plant that grows in the tropics and is often used in herbs. According to traditional health preservation, Dendrobium has the effects of moistening the lungs, clearing away heat, and improving immunity. Dendrobium soaking in water is a simple and easy way to eat and drink, which is favored by people.
Clears away heat and detoxifies
In the hot summer, people often feel that the body is hot and easy to get angry, and the active ingredients in Dendrobium can help the human body to discharge excess heat and achieve the effect of clearing heat and detoxifying. Many people feel much cooler after drinking dendrobium soaked in water, and the feeling of dryness and heat has also been relieved.
Boosts immunity
Secondly, modern people live a fast-paced and stressful life, and immunity is often prone to decline, and some components in dendrobium can regulate the body's immunity, improve the body's resistance, and help prevent the occurrence of problems such as sneezing.
Nourish the lungs
In addition, the high temperature and dry air in summer can easily lead to dehydration and dry lungs, and the ingredients in dendrobium can moisturize the lungs and keep the respiratory tract moist, which has a certain relieving effect on relieving cough and sore throat caused by dryness.
Relieve liver and depression
Among them, dendrobium soaking in water is a way favored by many people. The active ingredient in Dendrobium has the effect of soothing the liver and relieving depression, which can help people regulate their mood and relieve anxiety and depression. Especially when you are in a bad mood, drinking a glass of dendrobium soaking water may be able to make you feel brighter.
Descending Three High
In addition to mood regulation, some components in Dendrobium may have a certain potential to regulate the three highs. Therefore, some people who are concerned about health also use dendrobium soaking water as a way to assist in regulating the three highs.
So about the correct way to soak dendrobium in water, water temperature and water volume are crucial.
First of all, prepare a glass of warm water, the water temperature is best not too hot, not too cold, the right temperature can better release the nutrients of Dendrobium.
Put the appropriate amount of dendrobium into a cup and brew it with warm water, the amount of water can be adjusted according to personal taste and preference, but in general, it is recommended not to have too much water to ensure the concentration of water.
After the dendrobium is brewed for a period of time, the water becomes slightly yellow, and the dendrobium shows a soft state, and it can be drunk.
After drinking dendrobium soaked water, you can take a break and savor it quietly. Some people like to drink dendrobium water with relaxing music or meditation to enhance the relaxation effect.
At the same time, you can also do some soothing exercises by the way, such as walking, which helps to accelerate the absorption of dendrobium and the exertion of the effect.
Whether it's relaxing or doing some light exercise, it can help us better enjoy the health benefits of Dendrobium.
Among the plants, Dendrobium officinale is one of the highly prized species, which has a long history and wide application in the field of health preservation. Dendrobium officinale is highly sought after for its nourishing health and improving immunity, so a variety of Dendrobium officinale has also appeared on the market. Among these many choices, in order to help better understand the suitable Dendrobium for you, after market research, I have sorted out three high-level Dendrobium officinale varieties, which are:
1. Ten patch cards Huoshan Dendrobium
Dendrobium officinale is highly regarded for its rich nutrients. Active polysaccharides are one of its core components, with a content of up to 49.9%, which is much higher than that of similar dendrobiums. In addition, it is rich in 18 kinds of amino acids, 130 kinds of trace elements and many other nutrients. These ingredients provide a full range of nutritional support for the human body, helping to soothe the liver and gallbladder relieving, improve immunity, clear heat and detoxify, care for women's health and other multiple effects, making Dendrobium officinale one of the first choices for health preservation in China.
The unique climatic conditions of this land provide a unique environment for the growth of Dendrobium officinalis. It is planted with imitation wild rocks, processed by ancient methods, and only picked once a year. Experienced masters carefully pick more than 5 years of dendrobium, each one is carefully processed. The process of removing the head and tail ensures the high quality and purity of the three-stage thread of Dendrobium officinalis, which exceeds the national standard of 2 to 4 sections. These processes of excellence have made the quality of Dendrobium officinalis beyond the ordinary and become well-known in China.
Among them, Huoshan County, as a bright pearl in the Dabie Mountainous Area, has become one of the focuses of attention at home and abroad with its unique geographical advantages and rich resources. First of all, Huoshan County has attracted much attention for its unique ecological environment and achievements in ecological civilization construction, and has been awarded the honorary title of "National Ecological Civilization Construction Demonstration Zone", becoming a model of ecological environmental protection nationwide. It has become a highlight of Dendrobium officinalis.
2. Silver moon flower dendrobium
Growing in the mountains and valleys, its unique growing environment gives it a fresh and elegant taste, mellow and slightly sweet, and a long aftertaste. Each bite is like walking in the mountain breeze, bringing soothing and pleasure to the soul.
3. Emerald dendrobium
Thrives in sun-drenched valleys, absorbing nutrients from the sun and the air. The taste is refreshing and pure, with a slight cooling sensation, as if it is a spring of nature, nourishing the body and mind. Every bite is full of life, making people feel like they are in a valley and feel the vitality of nature.
I hope this article can bring you some inspiration and thinking, let us explore the mystery of healthy life together, and feel the charm of nature with the extraordinary plant of Dendrobium! It is this extraordinary quality that makes Dendrobium one of the most sought-after herbs and adds a bright color to our healthy life.