After the Chinese New Year, my own sister kept shouting that she had gained weight and wanted to lose weight. I thought she was just whining and not going to act, because she was also a good eater.
What I didn't expect was that recently, she actually ate a fat loss meal and reaped the results, which made me feel envious. Curious about what her fat loss meal looks like.
My sister didn't hesitate to send me her recent fat loss dinner. Let's take a look.
Shrimp, celery, cauliflower soup, corn
Shrimp eggs, garlic cabbage, snow pea mushrooms, baby pumpkin
Prawns, green cabbage, shiitake mushrooms, fried egg, corn
Egg cake, garlic cabbage, shrimp celery, sweet potato
Beef squash, spinach, chicken breast, rice
Shrimp celery, Shanghai greens, eggs, sweet potatoes
Boiled egg, garlic and lettuce, snow peas and shrimp, rice
Beef, spinach, winter melon and nail soup, sweet potato
It turns out that my sister's fat loss meal looks like this, it looks really good, there are meat and vegetables, it seems that summer is coming, and my sister also wants to wear a beautiful little dress.
If you want to lose weight, but you don't know what kind of fat loss meal to eat, you can make a reference, persevere, and you will always see results.