"Hey, how is that possible?" said 58-year-old Aunt Liu, holding the hospital's diagnosis report, looking incredulous.
She has always been particularly mindful of her physical health, and she can be seen running in the park in her sportswear every morning, rain or shine.
After retirement, she does not smoke or drink, and her life is as regular as a precise clock.
However, the good times were short-lived. One day, after Aunt Liu finished running, she suddenly felt very heavy in her steps, and when she came home, she found that her legs were a little swollen, and the fatigue lingered.
She thought that maybe she had been running too much lately, and that it would be fine to take a break.
But as a few days passed, the symptoms did not relieve, but became more and more severe.
At this time, Aunt Liu began to panic, and she hurried to the hospital. After a series of tests, the doctor told her the news that she had uremia and that it was in an advanced stage.
Aunt Liu couldn't believe her ears, she had always boasted that she was in good health, how could she get this disease?
"Doctor, are you mistaken? I love sports so much, I don't smoke or drink, how can I get uremia?" Aunt Liu asked eagerly.
"Aunt Liu, your lifestyle is indeed healthy. Dr. Li spoke, "But the occurrence of uremia is not only related to lifestyle.
Genetic, long-term underlying health problems can be triggers. ”
Aunt Liu was stunned, she never thought that these factors would have anything to do with her. Dr. Li went on to explain:
"While you love sports, which is good for your body, high-intensity exercise can also put a strain on your kidneys.
Also, although you don't drink alcohol, you should also be mindful of your medications and protein intake in your diet. ”
After listening to the doctor's words, Aunt Liu was like being struck by lightning, and it was difficult to accept it for a while.
But she knows that now is not the time to wallow in grief, and she needs to be actively treated to try to recover as soon as possible.
The doctor prescribed a detailed treatment plan for Aunt Liu, including dialysis and medication.
At the same time, the doctor also deliberately emphasized three points that uremia patients need to pay attention to in their lives: moderate exercise, proper water consumption and reasonable diet.
"Aunt Liu, your previous exercise habits are very good, but pay attention to the appropriate amount and don't be overly tired.
In addition, it is also important to drink water, especially after exercise, to replenish water in time to prevent further damage to kidney function.
In terms of diet, choose high-quality protein sources, such as fish, chicken, etc., and avoid excessive fat and salt intake. The doctor advised.
Aunt Liu listened carefully to every word of the doctor, for fear of missing a word.
She decided that from now on, she would pay more attention to her body and strictly follow the doctor's instructions.
After the dialysis treatment began, Aunt Liu had to go to the hospital several times a week.
She felt exhausted every time she was on dialysis, but she never gave up. She knows that only by persevering can there be hope for recovery.
In addition to hospital treatment, Aunt Liu is also actively self-regulating at home.
She started trying some light kidney massages, hoping to improve local blood circulation and reduce swelling.
At the same time, she also pays more attention to dietary adjustment, eating more fruits and vegetables to maintain a balanced nutrition.
With the passage of time, Aunt Liu's physical condition gradually improved.
She felt her strength improve and the side effects of dialysis gradually lessened. These changes have given her renewed hope for life.
During a follow-up visit, the doctor told Aunt Liu the good news: her condition had stabilized a lot and she could consider a kidney transplant.
Of course, there are certain risks associated with surgery that need to be carefully considered.
After hearing this, Aunt Liu felt very hopeful, and she knew that no matter which treatment she chooses, she needs to maintain a positive attitude and healthy lifestyle habits.
Now, Aunt Liu has started a new life.
She is no longer over-exercising as she used to be, but is more focused on how her body feels.
She also began to try to participate in more mind-body therapy activities, such as meditation and yoga, which allowed her to relax and soothe spiritually.
Although uremia has brought a lot of changes to Aunt Liu's life, she has not been defeated.
She used her strength and perseverance to declare war on the disease and try to find a path to recovery that suits her.
Her story also gives us a great inspiration: no matter what difficulties you encounter, you must maintain a positive attitude and an optimistic spirit to face it!