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Zhao Mingyang, a 53-year-old bank clerk, walked into the outpatient clinic of the hospital in desperation because of abnormal bowel movements for three consecutive months.
He pushed open the door to the consultation room, and the doctor couldn't help but sigh as he examined his medical records, and whispered, "Actually, I should have come to see it a long time ago." ”
From Zhao Mingyang's description, we can know that his bowel habits have changed significantly in the past few months. The regular frequency of stools became erratic, sometimes constipated, sometimes diarrhea, and the color changed from a healthy brown to a light and dark amorphous color.
But what scared him was the red silk that was entrained. Although the number is not large, it is enough to panic a person who usually does not pay much attention to his body.
Regarding Zhao Mingyang's symptoms, the doctor first asked him about his lifestyle habits, including diet and exercise habits. Zhao Mingyang admits that due to his busy day, he often eats out, and fast food and fried food have become his main choices. In addition, as a bank clerk, he spends most of his time sitting and has little physical activity.
The doctor nodded and explained that long-term poor eating habits and lack of exercise are common causes of digestive problems. It is pointed out that long-term consumption of unhealthy diets has a strong relationship with the deterioration of colon health. A diet lacking enough fiber can lead to an increase in constipation and other digestive problems, while a high-fat diet can increase the risk of colon disease.
Zhao Mingyang was a little nervous when he heard that he needed a colonoscopy, and the doctor patiently explained the importance of the procedure. He told Zhao Mingyang that colonoscopy can not only help find potential inflammation and tumors, but also directly remove small polyps for pathological analysis.
A few days later, Zhao Mingyang opted for a colonoscopy under the doctor's plan. It was eventually determined that he had several small polyps in his colon, and fortunately, they were all benign. The doctor explained that timely examination and treatment can prevent these polyps from becoming malignant.
Over the next few weeks, Zhao Mingyang adjusted his diet under the guidance of his doctor, increased his intake of vegetables and fruits, and began to do light physical activity every day. With the improvement of his lifestyle habits, his stool condition also slowly returned to normal.
During the last follow-up visit, Zhao Mingyang asked a question: "Doctor, although my symptoms have improved now, I am worried that these polyps will become cancer in the future?"
"Although most polyps are benign, we do need regular monitoring, as well as necessary treatment.
As for your concerns, there is actually a lot of information out there that with regular monitoring and proper lifestyle modifications, most polyps do not develop into cancer. We can make sure they remain benign or dealt with in a timely manner through regular review. You've done well and changed your diet and lifestyle habits, which are very important for maintaining colon health. ”
After hearing this, Zhao Mingyang's worries were much less, and he thanked the doctor for his meticulous explanations and advice, and decided to continue to follow the doctor's guidance and maintain a healthy lifestyle.
This incident is not only about Zhao Mingyang's medical journey, but also a reminder about prevention and timely action. The pace of modern times is accelerating, and many people often don't care about the necessity of health until a problem manifests itself and begins to seek help.
Zhao Mingyang's experience tells us that any situation we send out is worth our attention. In particular, the abnormalities of the digestive system should be paid more attention to.
In addition, the importance of a healthy diet and moderate exercise has been emphasized. A balanced diet and regular physical activity can significantly reduce the incidence of intestinal diseases, including the formation and development of polyps.
Zhao Mingyang's physical improvement after adjusting his lifestyle habits is a vivid manifestation of these results.
In life, all of us must be the guardians of our own lives. Don't wait until the problem is serious to go to the hospital for a check-up, but you should develop a good habit of getting checked on time.
Zhao's story reminds us that it's never too late to start investing in health, but the sooner the better.
What do you think about what abnormalities in stool should be paid attention to? Welcome to discuss in the comment area!