Nowadays, there are more and more "long-lived" elderly people around them, and it feels like they have done nothing, but they can live to be 100 years old, and even when investigating their daily behavior, it is found that some things are pseudo-scientific and incomprehensible!
It is difficult to explain the longevity of some elderly people, how different are they?
Some elderly people can live a long life by smoking and drinking alcohol for a long time?
Why do old people who live with cigarettes and wine live longer? There may be people around you, but it's only a small group of people, and you don't know the secrets behind them.
You seem to smoke and drink regularly, but they have other good lifestyles, such as farming, housework, eating vegetables and fruits grown at home, and often going to bed early and waking up early, all of which will fill in the effective sum of life expectancy, and it is also a prerequisite for ensuring good health and prolonging life.
In addition, some elderly people have the advantage of carrying genes, even if they have the habit of smoking and drinking, if they grow up in a "longevity village" or are born with longevity genes, they can also be regarded as genes that resist cancer, or have a certain effect on fighting cancer.
In this way, people who have this advantage will naturally live a long time. Of course, this is not all probability events, and not everyone can live a long life by smoking and drinking, after all, a person's longevity depends on multiple dimensions in addition to genes.
There are also elderly people who like to eat fatty meat and pickles and can live a long life?
Many young people don't understand why the old people at home never get tired of eating such greasy fatty meat, and if they don't eat it every few days, they always want to stew some fatty meat to eat. Even so, old people who love fatty meat and pickles can live a long life?
From the perspective of nutrition and health, fatty meat contains a lot of saturated fatty acids, cholesterol and other components, but it does not have to be one-size-fits-all.
Of course, the same is true for pickles, which contain a lot of salt, but if they can be treated, such as replacing salt and using high-sodium condiments, there is no problem in eating them in moderation, the key is the "amount" and "way of eating".
As for why such old people can live longer, in fact, like the theory that smoking and drinking can also live a long life, this is only a very small case, and not everyone can do so, or live a long life because of it.
It should be reminded that, according to the World Health Organization report, among the factors affecting health and longevity, self-care accounts for 60%, genetic factors account for 15%, social factors account for 10%, medical conditions account for 8%, and climate factors account for 7%.
In other words, longevity is affected by multiple factors, and we can't just look at one of them, and comprehensive health management is fundamental.