A little girl from the neighbor's house, who has just been working for a few years, came to my house yesterday and asked me to help her look at her health. I asked her what was wrong with her? She said that she was not feeling well, that she had irregular menstruation, that she was tired, that she was always dreaming, that her back was sore and her legs were weak, that she was constipated, and that her hair was gray. Oops, aren't these symptoms of menopause!
I looked at her tongue, felt her pulse, and found the root cause of the disease: there was a problem with liver and kidney function! After careful questioning, I found that this child really did not pay attention to the maintenance of his body, drank iced milk tea and iced coffee, ate barbecue and hot pot, wore miniskirts and crop tops, stayed up late or even did not sleep all night, so he exhausted his energy.
I was so angry that I began to lecture her, "It's such a mess, 20-year-old, 50-year-old body, you are older than me! You are an empty shell now, on the surface, it seems that there is no serious illness or pain, but in fact, the internal strength has collapsed!" The little girl quickly begged me to help her take good care of her and promise to take good care of her body in the future.
Alas, I have watched the children who grew up, and this physical condition is really worrying. In the end, I decided to prescribe a small prescription for her Erzhi Pill conditioning, don't look at only the simple two-flavor medicine: ligustrum and black lotus, but it can replenish the liver and kidneys, fill the essence and blood, enhance physical strength, and delay aging.
The liver and kidney are homologous, and the essence and blood can be converted into each other, and when the kidney essence is sufficient, the liver can be nourished, and conversely, the liver and blood can also strengthen the kidneys. So I chose Erzhi pills, this medicine can replenish the liver and kidneys at the same time, and make up for all the essence and blood she lost.
The ligustrum in Erzhi Pill is known as the "natural kidney treasure" and can nourish the liver and kidneys. It is often seen in parks or green belts, and when ripe, the fruit looks like raisins or black beans. "Shennong's Materia Medica" records: The main supplement, calm the five organs, nourish the spirit, remove all kinds of diseases, take fat and healthy for a long time, and light the body is not old.
The lotus in Erzhi Pill is also very common in life, often hidden in the weeds on the side of the road, which can nourish the liver and kidneys, and can also clear heat and cool the blood. If the yin fluid is lost, the false fire will come up, and at this time, the black dry lotus can clear the heat and cool the blood, and the symptoms of upset and insomnia can be relieved.
Because weak people are not suitable for strong medicine, and these two flavors of traditional Chinese medicine are very mild, tonic but not greasy, and it is very suitable for slow conditioning. Moreover, pills are more portable than decoctions, and the taste is not too bitter, so young people can stick to it, so I often use it in clinical practice.
The phenomenon of premature aging in young people is becoming more and more common, and this matter needs to be paid attention to, after all, aging cannot be reversed, and do not wait until the moment of diagnosis of premature ovarian failure to know regret. How many patients I have seen who suffer from premature ovarian failure and are unable to have children, go around seeking medical treatment, and even have to go bankrupt to do IVF.
The body is your own, while you can recuperate and prevent it early, you must implement the principles of health preservation, such as going to bed early and getting up early, eating three regular meals, drinking less cold drinks, exercising more, etc., and you can also take some small prescriptions, do acupuncture and massage and other auxiliary conditioning.