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"Well, when it comes to health, I really have to share one thing with you. At the community's May Day tea party, Sun Lili seized the topic and told the story of one of her friends to the neighbors.
Lili Sun is an enthusiastic community volunteer, and she is always busy on weekdays, and this time is no exception.
Her friend, Yang Jing, is 40 years old this year, a standard urban white-collar worker, busy with work but without losing quality of life.
However, Yang Jing has a habit of watching TV series in the toilet, at least two hours at a time, which has become her way of relaxing herself.
Her husband, Li Hao, has repeatedly expressed concern, but has not been able to change her habit.
Unfortunately, not long ago, Yang Jing was diagnosed with anal cancer.
This sudden bad news not only shocked her family, but also made Li Hao heartbroken. Li Hao regretted it a lot, and always felt that he should have stopped Yang Jing's behavior earlier.
Sun Lili's words resonated with everyone. The neighbors who were present also began to pay attention to some bad habits of themselves and their families.
"Actually, sitting in the toilet for long periods of time is very unhealthy behavior, especially in a relatively closed space. ”
Sun Lili went on to explain that although anal cancer is not a very common type of cancer, the incidence has been increasing in recent years.
She mentioned that some common symptoms of anal cancer include anal pain, bleeding or changes in bowel habits, which are often overlooked.
When it comes to risk factors for anal cancer, Sun Lili did not forget to emphasize the impact of human papillomavirus (HPV).
According to research, HPV infection is one of the main causes of anal cancer, and the risk of infection can be greatly reduced by HPV vaccination.
In addition, unhealthy lifestyle habits, such as sitting for long periods of time, especially in humid environments such as toilets, are more likely to cause localized health problems.
In the medical community, there has been great progress in the treatment of anal cancer. Sun Lili quoted some doctors as pointing out that modern medicine has been able to effectively control and even cure early anal cancer through a combination of radiotherapy and chemotherapy.
However, she also stressed that early diagnosis is key and that you should seek medical attention as soon as symptoms appear.
As the discussion deepened, Sun Lili also put forward a unique point of view on the prevention of anal cancer: strengthening the management of personal hygiene environment, especially the use of public toilets and the cleaning and disinfection of personal toilets, should be paid enough attention.
Towards the end of the tea party, Sun Lili summed it up by emphasizing the importance of a healthy lifestyle and noting that while we cannot completely control all health risks, reasonable prevention and health education can still greatly reduce the threat of disease.
Finally, she asked a question: "In addition to paying attention to diet and exercise, how can we improve our personal hygiene habits, especially in the use of personal hygiene space, to prevent the occurrence of anal cancer and other related diseases?"
In response to this problem, Sun Lili made a detailed analysis, and she suggested that people should reduce the time they spend using electronic devices in the toilet, keep the toilet clean and dry, avoid excessive moisture, and regularly use disinfectant to clean the toilet, especially the toilet seat.
In addition, maintaining good bowel habits and avoiding prolonged toilet visits are also key to prevention. Through these specific lifestyle modifications, the risk of anal cancer and other diseases caused by poor hygiene habits can be effectively reduced.
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