How much does "weight loss" change in appearance? Just look at these celebrities, you can understand that if you don't lose weight, you may not be popular

Mu Qiao observed that celebrities no longer rely on beauty and filters, but improve their appearance through long-term exercise and maintaining good posture. Those stars who insist on exercising, whether in life or in front of the camera, show stronger charm.

In order to prepare for the filming of the movie "Hot and Hot", Jia Ling closed her fitness for a year, and successfully lost 100 pounds, and her appearance soared. Peng Yuchang also lost weight through exercise, returned to a sense of youth, and showed good self-discipline and professionalism.

After Peng Yuyan's early experience of obesity, he became a spokesperson for a good figure through exercise and fitness. Zhang Yixing was unrestrained in his family's diet due to his family's wealth, and later successfully lost weight through dieting and dancing. Li Xueqin and Qin Hao also successfully lost weight through exercise and dieting, showing good self-discipline and perseverance.

Wei Daxun also successfully lost weight with diet and exercise, turning from a little fat man to a handsome guy, opening up the road to acting. The inspirational weight loss stories of these celebrities inspire more people to stop making excuses for laziness, but to exercise bravely, improve self-confidence, and pursue a better self.