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Louis Koo's weight loss cheats: Spend your days with one meal, netizens call "gods"
In a recent event, Louis Koo generously shared his weight loss secrets. This tough guy in the film and television industry actually only eats one meal a day, and he has been doing it for more than ten years. Think about it, we have three meals a day, but he can be so self-disciplined, which is really admirable.
Some netizens ridiculed: "Is Gu Tianle cultivating to become an immortal? Eating only one meal a day, and still maintaining such a good figure and condition, it is really breathtaking." However, some people are curious, what does he eat at that meal every day?
It is reported that although Louis Koo only eats one meal a day, his dietary choices are quite rich. Fried chicken, fish ball powder, crepes, these are his favorites. However, he also has a strange habit of not eating beef, nor does he eat freshly slaughtered food. This makes people wonder, what is so special about his eating habits?
Of course, some netizens expressed concerns about Louis Koo's way of eating. They believe that although Louis Koo looks in good health now, long-term diet like this will definitely have an impact on the health of the body. After all, people are iron and steel, and if you don't eat a meal, you will be hungry. Can Louis Koo really maintain good health by eating only one meal a day?
However, Louis Koo seems to be confident in the way he eats. He said that in addition to diet control, he will also drink more water and exercise more to stay in shape. Even in a physically demanding scene such as a filming scene, he will insist on only drinking water to satisfy his hunger. It seems that Louis Koo has really put a lot of effort into maintaining his figure.
But then again, everyone has their own lifestyle and eating habits. Louis Koo can insist on eating only one meal a day and maintain such a good figure and condition, which is really admirable. However, we don't have to blindly imitate his way of eating, after all, everyone's physical condition and needs are different.
The "deserter" at the dinner: how does Louis Koo resist the temptation of food?
When Louis Koo shared his weight loss secret, he also mentioned an interesting detail: when he saw someone eating, he couldn't stand the temptation and quickly walked away. This is really laughable, is our big brother Gu Tianle still a "dinner deserter"?
Imagine this scene: a group of people are happily eating and chatting, and suddenly, Gu Tianle stood up and said with a serious face: "No, I have to go, you continue." Then he left the table without looking back. This picture is even more exciting than the movie!
After seeing this description, netizens said: "Gu Tianle is so persevering, he can hold back when he sees food, how much concentration does it take!" However, some netizens ridiculed: "Brother Gu Tianle, are you afraid that we will eat you as food?"
In fact, Louis Koo's ability to resist the temptation of food is not only his own perseverance, but also related to his concept of food. He believes that the diet should be based on health, not to satisfy the appetite. This kind of concept is indeed rare in today's era of delicious food.
However, we also have to admit that the temptation of good food is really hard to resist. Sometimes, when we see someone else eating with relish, we can't help but want to taste it. However, if we can control our dietary desires like Louis Koo, then maintaining health and good body is no longer out of reach.
Overall, although Louis Koo's weight loss tips are a bit extreme, his perseverance and determination are really worth learning. Of course, we don't have to completely imitate his eating style, but we can properly control our dietary desires and maintain a healthy lifestyle in our daily life.