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There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

author:Lao Xu's medical science
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"Drinking too much alcohol can lead to cirrhosis. This warning from the hospital billboard is particularly striking in the rain curtain of the city.

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

The sudden summer thunderstorm made Liu Hao quickly run to the top floor of the residential building to retrieve the clothes he had dried.

He is a professional nutritionist with a deep understanding of the connection between food and health.

Just as Liu Hao was hurriedly packing his clothes, his neighbor, Aunt Wang, who was over sixty years old, was also busy.

After the two helped each other, they took shelter from the rain in the corridor and chatted.

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

Aunt Wang talked about her recent high blood pressure problems, and Liu Hao began to share his professional knowledge.

"In fact, many people don't know that drinking alcohol not only affects the liver, but also indirectly affects blood pressure. ”

He slowly explains, "Alcohol can cause blood vessels to dilate temporarily, which may initially cause your blood pressure to drop, but in the long run it will cause your blood pressure to rise. ”

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

He then mentions three special situations in which alcohol should be avoided.

The first is when you take certain medications, such as antidepressants or blood pressure medications.

These drugs work in tandem with alcohol and can cause unexpected side effects that can be life-threatening.

Liu Hao detailed a case in which a middle-aged man was arrested for ignoring the warning;

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

Drinking alcohol while taking antidepressants can exacerbate the side effects of the medication and trigger severe physical and psychological reactions.

Secondly, he mentioned that alcohol should also be avoided before certain medical tests, such as gastroscopy or liver function tests.

Alcohol can temporarily alter certain physiological indicators, which can affect the accuracy of test results.

By citing a recent study involving 5,000 adults;

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

Liu Hao pointed out that participants who drank alcohol within 48 hours before receiving liver function tests had an error rate of more than 20% in their test results.

Finally, he stressed that it is not advisable to drink alcohol when you have a cold or fever.

Alcohol may suppress the normal functioning of the immune system and delay recovery.

He provided data from a study showing that patients who drank alcohol in the early stages of a cold had an average of 30% longer recovery time than those who did not.

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

To make matters worse, alcohol can also react with common cold medications such as paracetamol, causing side effects.

Liu Hao's sharing gave Aunt Wang a new understanding of drinking and more thinking about her own health management.

If alcohol can have such an impact on multiple body systems, can regular alcohol intake control significantly improve the quality of life for older adults who regularly need physical check-ups?

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

To further analyze this question, we can consult relevant studies on drinking habits and health status of older adults.

Studies have shown that moderate alcohol intake is beneficial in preventing certain types of cardiovascular disease, but the key lies in the definition of "moderate amount" and its implementation.

By regulating their drinking habits, older adults can not only manage the development of chronic diseases, but may also improve their mental state and social activities.

There are 3 times when you don't drink alcohol! If you want to drink again, you have to hold back, and you must remember not to care

Therefore, it is particularly important to develop a drinking guidance program for the elderly.

This requires not only the advice of medical experts, but also the broad participation and support of the community.

What do you have to say about this? Feel free to leave your thoughts in the comment section!