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"It's really hopeless, he just won't listen!"
Zhang Ting wiped her tears and looked at the crowd coming and going in the hospital corridor, full of remorse and helplessness. Li Ming, 32 years old, is an ordinary accountant with a stable job and a regular life. His life seems to be peaceful, but the hidden health risks behind this are difficult for outsiders to detect.
Li Ming never smokes and rarely drinks alcohol, but he has a seemingly innocuous habit: a passion for drinking all kinds of energy drinks, especially when working overtime and staying up late. This seemingly refreshing little habit turned out to be an invisible killer that caused his kidney failure.
"The caffeine, taurine, and vitamin B complex in energy drinks sound like good things, but drinking too much of this stuff is too heavy a burden on the kidneys. Zhang Ting said that she had persuaded Li Ming to drink less of these things many times, but unfortunately Li Ming always smiled and waved his hand, thinking that these worries were superfluous.
The kidneys are the body's "silent organs", and functional impairment often manifests itself only when the disease is more severe. When Li Ming experienced symptoms such as lower back pain, fatigue, and edema, he and Zhang Ting realized the seriousness of the problem. The results of the examination at the hospital confirmed the worst prediction - Li Ming's kidney function has been severely reduced, and he has been diagnosed with acute kidney failure.
"If I had drunk less energy drinks earlier, maybe it would have ......" Zhang Ting wandered in the corridor of the hospital, tears streaming uncontrollably. Although Li Ming received the most aggressive treatment, his condition deteriorated faster than doctors expected. In just a few days, Li Ming's condition took a sharp turn for the worse, and he finally passed away due to multiple organ failure.
Li Ming's doctor, Dr Chen, explained, "Energy drinks contain a lot of caffeine and other stimulants, and excessive intake is a burden on both the heart and kidneys. Long-term overdose, especially without proper physical activity, can easily lead to kidney disease. ”
In fact, many people's understanding of energy drinks is still stuck in its refreshing effects, ignoring its potential harm to the body. People who regularly consume high-caffeine beverages have more than twice the incidence of kidney function problems than people who rarely have access to such beverages.
Since then, Zhang Ting has been actively involved in public health education activities, hoping to warn others, especially those who share similar lifestyle habits to Li Ming, the importance of healthy eating.
She often shares her story, admonishing everyone: "What is shown in these commercials is only one-sided, we need to be responsible for our bodies, eat healthy, and stay away from products that may pose health risks." ”
In hospitals, Dr Tan patiently explains to patients and family members who ask questions: "While it may be safe for most people to consume energy drinks in moderation, it is difficult to grasp the 'moderation' level, especially without medical supervision. ”
"It is recommended that everyone choose foods and drinks from natural sources as much as possible in their daily life, maintain good eating habits and regular physical examinations. ”
After a health talk, a young man asked, "Dr. Chan, I am used to drinking coffee and energy drinks every day, how can I adjust my eating habits to avoid health risks?"
"First, try to reduce your intake of coffee and energy drinks, which can be gradually replaced with less caffeinated beverages, such as green tea, or completely decaf options, such as herbal teas. ”
"At the same time, increasing your water intake and staying well hydrated can help your kidneys detoxify. In addition, regular physical examinations, especially to check kidney function, can detect problems early and intervene. "These practical tips are a great place to start for young people who care about their health.
What do you think about kidney failure?